Salt, pepper, cooking oil, green onion, ginger, garlic, chili pepper, star anise, cinnamon, soybean paste, tomato, tofu, cauliflower, lotus root, potatoes, wine, small yellowtail
Practice:
1. Remove the head and guts from the small yellowtail and wash it. Marinate with salt and pepper and cooking oil for about 15 minutes.
2. Pan-fry the marinated yellowtail on both sides until golden brown.
3. Pour oil in a wok, add green onion, ginger, garlic, chili pepper, star anise and cinnamon and sauté.
4. Add bean paste and saute.
5. Add water to the pot, add crushed tomatoes and boil, add tofu, cauliflower, lotus root, potato slices and cook for about ten minutes, add fried small yellowtail, wine, salt and boil.
Steamed small yellowtail Ingredients:
Small yellowtail, green onion, ginger, wine, soy sauce, scallion oil
Practice:
1. small yellowtail cleaned and seasoned marinade, add green onion, ginger, wine, etc. Steam in a commercial pot for 7 minutes.
2. Fish off the green onion and ginger, drizzle with soy sauce and green onion oil that is ready.
Dry Fried Yellowtail Ingredients:
One catty of yellowtail, 2 tablespoons of cooking wine, 2 green onions, 1 small spoon of ginger, 1 tablespoon of salt, 1 egg, half a couple of cornstarch, 1 two flour, cooking oil
Practice:
1. Scale the yellowtail, gills, gutted and rinsed and ready to go.
2. Take a large bowl, the small yellowtail with cooking wine,, green onion, ginger, salt, scratch marinated for about 20 minutes.
3. Use the egg and flour, starch and mix well to make fried fish paste standby.
4. Marinated small yellowtail remove pepper, green onion, ginger and hang the paste standby.
5. Remove the pepper, green onion and ginger from the marinated yellowtail and set aside.
6. If you want more crispy texture, then deep fry it again
Tips:
1. The oil temperature should be slightly higher when frying the fish in order to produce a crispy outside and tender inside.
2, frying fish one by one in the pot, so as to avoid the small yellowtail in the frying pan sticking broken
3, I used canola oil, after frying the small yellowtail crisp mixed with mellow canola oil aroma great
Salted yellowtail
Materials:
Yellowtail, cooking wine, eggs, cornstarch, ginger, chili peppers, salt, five spices, pepper, chicken powder, oil
What is the most important thing to remember is that you should not use the oil in the frying pan. Chicken Powder, Oil
Practice:
1. Clean yellowtail and marinate it in cooking wine.
2. Mix well with egg and starch.
3. Pour oil in the pan and heat, add the mix of yellowtail deep-fried until crisp, the pan left the bottom oil, when it is hot, add ginger, chili pepper section of the incense, add the fried yellowtail and the right amount of salt, as well as five spice powder, pepper, chicken powder, a little high-flame stir-fry for a few moments.
Braised yellowtail Ingredients:
Main ingredient: 1 yellowtail (about 750g). Seasonings: soy sauce 15 grams, 8 grams of wine, salt, sugar 5 grams each, 5 grams of tomato sauce, 5 grams of pepper, monosodium glutamate, 8 grams of sesame oil, 10 grams of wet starch, 5 grams of scallion, ginger, onion, green and red pepper flakes, 100 grams of salad oil.
Practice:
1, the yellowtail slaughtered, from the abdomen to remove viscera, and then remove the scales and gills, wash the fish body in the fish on the diagonal knife 45 degrees graved on the depth of 2 centimeters of the word flower knife, add 4 grams of wine, salt 2 grams of marinade for 20 minutes.
2, 30 grams of salad oil into the frying pan, burned to 50 percent hot, add 2 grams of green onion, ginger 2 grams, 2 grams of onion sautéed aroma, and then put into the rhubarb fish frying for 2 minutes on a low flame, and then cook the Shaoxing wine 4 grams of salt 3 grams of tomato sauce, monosodium glutamate, sugar, soy sauce, pepper to taste and then add 350 grams of water simmering on a low flame for 6 minutes, the big fire after the collection of juice and thickening with wet cornstarch, dripping sesame oil on the plate.
3, the remaining green onions, ginger, onions, green and red pepper slices into the boiling to fifty percent of the heat of the salad oil in a low-fire slide 1 minute to remove the cover on the rhubarb fish can be.
Scallion oil yellowtail Ingredients:
1 yellowtail, ginger, scallion, green onion, ginger, seasoning seasoning salt, monosodium glutamate 1 tbsp each, cooking wine, soy sauce 1 tbsp each, pepper, sugar, moderate amount of each
Practice:
1, the fish will be cleaned, in the body of the fish on both sides of the meat thick, every 3 cm every 3 cm cut a knife.
2, the frying pan on a high flame, add water to boil, put the fish submerged, add green onion, ginger, cooking wine boiled, cover the pot and change to micro-fire, keep slightly boiling. When the fish is tender and cooked, pick up the plate; ginger, salt, cooking wine, soy sauce, sugar, pepper, monosodium glutamate and 100 grams of fish soup in a small bowl and mix well, pour on the fish, sprinkle with green onion.
3, frying pan into the oil, high fire burned to ninety percent of the heat, pour burned on the shredded green onions that is.
Small Tips
◇Buying medium-sized yellowtail is cheaper than large yellowtail, and you can keep the shape intact without cutting open the stomach and removing the internal organs from the gills. Yellowtail should be torn off the scalp and then burned, can be deodorized, standing in the gills of a thin slice, left and right each piece, upward tearing can be.
◇Deep-sea fish contains a lot of unsaturated fatty acids, can lower blood lipids, lower blood pressure, prevention of arteriosclerosis, is to make the blood vessels more flexible youth food.
Sauce roasted small yellowtail Ingredients:
Small yellowtail, garlic, starch, sweet sauce, sugar, refined salt, sesame oil, cooking wine, broth, peanut oil, each appropriate amount.
Practice:
1, remove the scales of the small yellowtail, wash the viscera, garlic, cut into pieces.
2, the pot of oil heating, into the small yellowtail fried crisp, fish out for use.
3, leave a little oil in the pot, add sweet sauce, garlic particles fried incense, put the soup, small yellowtail, then add salt, cooking wine, sugar, small fire taste, juice, dripping sesame oil, pot can be loaded on the plate.
Tips:
Features
Smooth texture, unique sauce.
Tips
Small yellowtail meat is delicate, flavorful and has high nutritional value.
Yellow fish tofu soup Ingredients:
Main ingredient: tofu (North) 250 grams, 500 grams of yellow croaker, Accessories: 20 grams of egg whites, 30 grams of ham, Seasonings: 5 grams of salt, 2 grams of monosodium glutamate, 2 grams of pepper, 10 grams of sesame oil, cooking wine 15 grams of vegetable oil 30 grams of starch (corn) 8 grams of green onion 5 grams of
Method:
1. Tofu cut small dices, and scalded with boiling water to remove the smell of beans;
2. Scale the yellowtail gills, remove the viscera and wash;
3. Steam on the cage and removed, remove the fish bones, the fish meat chopped into small dices, poured in the bowl of egg whites, add salt, cooking wine, dry starch sizing;
4. Pan on the fire and pour the oil, when the oil to 60% hot, will be the fish diced into the fried until the white into the leakage ladle Drain the oil;
5. Ham cut into minced;
6. In the pot into the diced fish, tofu diced, injected into the soup, add salt, pepper, cooking wine and other seasonings;
7. Boil, followed by wet starch thickening, drizzled with sesame oil, sprinkled with minced ham can be.
Tips:
Food Compatibility:
Rhubarb fish: yellowtail can not be eaten with the Chinese medicine thorns; avoid drinking tea before and after eating fish; should not be eaten with buckwheat.
Egg white: egg white can not be eaten with saccharin, soy milk, rabbit.
Sweet and sour yellowtail Ingredients:
1 yellowtail, half a carrot, 50 grams of peas, 1 scallion, 1 piece of ginger, 4 cloves of garlic, 2 tablespoons of cooking wine (30 ml), 2 teaspoons of salt (10 grams), 2 tablespoons of dry starch (30 grams), 4 tablespoons of ketchup (60 ml), 100 ml of fresh water, 2 tablespoons of sugar (30 ml), 2 tablespoons of watercolor starch (30 ml), 1 tablespoon of white vinegar (15 ml). Directions: 1) Remove scales, fins and guts from yellowtail, wash and cut several times on both sides of the fish, marinate with 1 teaspoon of salt and cooking wine for 30 minutes. 2) Wash peas, peel and dice carrots, chop green onion, ginger and garlic and set aside. 3) Pat both sides of the fish with dry cornstarch and fry in a pan of oil when the oil is about 80% hot until both sides are golden brown, drain and arrange on a plate. 4) Pour a little oil into a pan, mix onion, ginger and garlic, stir-fry carrot and peas for 2 minutes, add tomato paste, 1 teaspoon of salt, sugar and water, drizzle white vinegar, bring to a boil and thicken with cornstarch. 5) Pour the sweet and sour sauce over the fish and serve. Super? 嗦:**不用黄鱼,也可以用鲤鱼,桂鱼,草鱼等来替代,
做法:
**如果觉得油炸废油,不妨换换成用平底锅将鱼双面煎到金黄色,口感基本上一致。
**If you like your fish with a cocked tail, place the tail on the side of the pan during frying so that when it's done, it forms a naturally curved shape that looks a little more stylized than a straight fish.
**The oil left over from frying the fish will smell a bit fishy, so heat it up and slowly pour 1 teaspoon of vinegar along the side of the pan to remove the fishy odor. In order to restore the oil to clear after frying, you can also fry the rice, after frying, fish out the rice, the oil will be much cleaner. However, it is not recommended to use the oil more than 2 times repeatedly.
**White vinegar is best to be put last, otherwise it is put too early, too much volatilization in the heating process, and the sour flavor is not enough.
Small yellowtail stewed tofu Ingredients:
Materials: main ingredients: small yellowtail Accessories: tofu Seasonings: cooking wine, salt, sugar, chicken essence, soy sauce, green onion, ginger, peppercorns, star anise, cornstarch, garlic, cooking oil
Practice:
1. will be cleaned and dipped in small yellowtail with a little cornstarch, tofu cut into rectangular strips of blanch with boiling water and fished out, green onion, ginger, garlic cleaned and chopped into pieces;
2.
2. Sit in the pot on the fire pour oil, hot oil will be fish one by one into the pot to fry eight mature fish out for use;
3. pot to leave the remaining oil, hot oil into the star anise, peppercorns, green onions, ginger, garlic stir-frying flavor, add soy sauce, salt, sugar, cooking wine, chicken essence, poured into the small yellowtail, tofu stew for 10 minutes can be out of the pot.
Salted yellowtail stewed spring bamboo shoots Ingredients:
Salted yellowtail 1 (about 750g), 500g of bamboo shoots, broth, salt, monosodium glutamate, wine, pepper, green onions, ginger, each appropriate amount.
Practice:
Blanch the spring bamboo shoots with fine salt and put it into the bottom of the casserole. Salted yellowtail chopped into pieces on the bamboo shoots, add green onions, ginger, shaoxing wine, injected into the soup, simmering on a small fire for 1.5 hours, seasoned with refined salt, monosodium glutamate, sprinkle pepper can be.
Operating points
Blanching of spring bamboo shoots should be thorough.
Salted yellowtail should be selected good.
Seasoning to control the salinity.
Yellow Fish Soup Ingredients:
With 200 grams of net yellow fish meat, 50 grams of tender bamboo shoots, 20 grams of cooked ham, 1 egg, green onion, ginger, ginger water, cooking wine, refined salt, monosodium glutamate, sesame oil, broth, wet starch, peanut oil, each appropriate amount.
Practice:
1, clean yellowtail meat, cut into 4 cm long, 2 cm wide, 1 cm thick slice. Cut the young bamboo shoots and cooked ham into minced pieces. The first thing that you need to do is to make sure that you have a good deal of time for the next few days. Onion, ginger clean, half of the green onion cut into segments, half cut into pieces, ginger cut into pieces.
2, frying pan on the fire, pour peanut oil is hot, under the onion, ginger, popping pot, into the fish, cooking wine, ginger water, add broth, bamboo shoots, salt, after boiling, skimming foam, thickening with wet starch, pouring into the egg and stir, sprinkle with monosodium glutamate, cooked ham, green onion, dripping into the sesame oil is complete.
Smoked yellowtail Ingredients:
Main ingredient: Zhoushan yellowtail 1 (about 800 grams). Seasoning: 100 grams of sugar, 15 grams of Longjing tea, 10 grams of salt, 15 grams each of green onion and ginger, 8 grams of pepper, 15 grams of wine, 2 grams of soy sauce, 3 grams of Meijifang, 5 grams of chicken powder, 5 grams of monosodium glutamate, 3 grams of oil.
Practice:
1, the yellowtail slaughtered, from the abdomen to remove the viscera, and then remove the scales, gills, along the center bone sliced into two pieces.
2, the treated fish will be cleaned and marinated with pepper, salt, ginger, green onion, shaoxing wine, soy sauce, Meiji fresh, chicken powder, monosodium glutamate (MSG) for 6 hours, take out and dry, put into the cage on high heat and steam for 12 minutes until cooked, take out and control the water.
3, another take a pot, the pot put on the slice of sugar, Longjing tea, 1000 grams of water, 10 centimeters away from the water to put a grate, grates on top of the bamboo mat, and then put the fish in the bamboo mat on the water heating for 1 hour after removing the yellowtail in the fish can be brushed with bright oil.
Roasted yellow croaker with snow cabbage Ingredients:
Yellow croaker 1 (about 750 grams), 250 grams of Ningbo snow cabbage Seasoning Shaoxing wine, salt, monosodium glutamate (MSG), cornstarch, each a little bit
Practice:
1, yellow croaker, tail, among the cuts to remove the middle bone, the fish cut a large piece of meat, salt, Shaoxing wine, MSG marinade.
2, yellowtail head and tail pat powder, deep-fried stereotypes set, snow peas chopped, deep-fried crispy, drained and standby.
3, the marinated yellowtail meat and snow peas together stir fry, plate can be.
Tips:
Features
The yellowtail is crispy, the snow peasants are salty and fresh
Scented yellowtail Introduction:
The scented scented scented peasants have a special aftertaste, which I like, and it's great to use it as a side dish for drinking or eat with congee.
It's not hard to make, just pre-treat your favorite ingredients and soak them in the dregs, then leave the rest of the work to time.
Materials:
Small yellowtail, dry starch, cooking oil, dregs
Methods:
1.Remove guts and gills from the small yellowtail, rinse it, and coat it with dry starch;
2.Heat oil in a wok. Put in the small yellowtail one by one (to prevent sticking), deep fry on medium heat until golden, fish out, drain the excess oil;
3. Let it cool down and pour in the bad marinade, put it in the refrigerator overnight, can be served;