English name: turtle Bushen decoction efficacy: replenishing essence and blood, strengthening spleen and strengthening kidney. Source: Complete Collection of Health Soups Source: Introduction to Chinese Herbal Soups Title Introduction Materials: Turtle 1 only (about 800g), 30g of Lycium barbarum, 30g of Dioscorea opposita Thunb, 0g of Ligustrum lucidum15g, Radix Rehmanniae Preparata15g, cooking wine, refined salt, onion, ginger slices, lard and chicken soup. Method Slaughter the soft-shelled turtle, gut it, soak it in hot water to remove the membrane, remove the back shell and cut it into 6 pieces, blanch it in boiling water to remove the blood, and take it out and wash it. Cleaning Fructus Lycii, Rhizoma Dioscoreae, Fructus Ligustri Lucidi and Radix Rehmanniae Preparata. Add chicken soup to the pot, add turtle pieces, medicine, cooking wine, salt, onion and ginger, and cook until the nail fish is cooked and rotten. Remove the onion and ginger and pour lard on it. Usage: weekly 1 dose, taken in batches. This soup is made of soft-shelled turtle with nourishing yin and cooling blood, and mixed with various Chinese medicines, such as Fructus Lycii, Fructus Ligustri Lucidi, Radix Rehmanniae Preparata and Rhizoma Dioscoreae. It has the functions of nourishing liver and kidney, enriching blood and replenishing essence, and is a good dietotherapy prescription for strengthening physique, regulating essence and blood, strengthening yang and strengthening kidney. Suitable for liver and kidney deficiency, essence and blood deficiency, physical weakness and all chronic wasting diseases. Indications: Chronic consumptive diseases such as chronic hepatitis, liver cirrhosis and tuberculosis. The first step: split the pig kidney 1 pair. Put walnut kernel10g, 9 grams of Cornus officinalis and 8 grams of Psoralea corylifolia into the kidney, sew the incision and cook it. The second course: mutton150g, yam120g, cistanche deserticola100g, dodder150g, walnut kernel150g, scallion10g, and appropriate amount of japonica rice to make soup. The third way: sheep kidney 1 pair, cistanche deserticola 1 2g, Lycium barbarum10g, Morinda officinalis, Radix Rehmanniae Preparata10g, stew together, discard the dregs, and drink soup with meat, once a day. The fourth way: 50 grams of venison, add appropriate amount of Lycium barbarum and Polygonum multiflorum, stew, discard the dregs and eat soup. The fifth channel: dog whip 1 0g, decocted, every night1time. Sixth: 250g of dog meat and 50g of black beans, mixed with salted ginger, spiced powder and a little sugar, cooked and eaten. The seventh lane: rooster 1 rooster, remove intestinal impurities, chop, add oil, fry with salt, add 500 grams of glutinous rice wine to the bowl, and steam cooked food in water. The eighth way: 2 sparrows, unhairing their hair and bones, adding 25 grams of Cuscuta chinensis and 25 grams of Lycium barbarum, cooking them, discarding the dregs and eating meat to drink soup. Ninth: Semen Allii Tuber, Semen Cuscutae, Fructus Schisandrae Chinensis, Fructus Ligustri Lucidi, Rubi Fructus, and Fructus Lycii are equally divided, and ground into fine powder, each time10g, twice a day, and served in warm water. The tenth lane: pig kidney 1 piece, yam, medlar15g each, and dogwood12g, put them in a casserole, add some water to make soup, and eat meat and drink soup. Shrimp-shrimp tastes delicious and has high tonic and medicinal effects. Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, benefiting kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, has shortness of breath and fatigue, and does not think about diet can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body. Mussels-mussels, also known as pearl vegetables and shell vegetables. It is rich in protein, iodine, B vitamins, zinc, iron, calcium and phosphorus. It is salty in taste and warm in nature, and has the effects of warming kidney, solidifying essence, benefiting qi and tonifying deficiency. It is suitable for male sexual dysfunction, nocturnal emission, impotence, house fatigue, and diabetes. Men who eat regularly can strengthen their bodies and enhance their sexual function. Misgurnus anguillicaudatus contains high-quality protein, fat, vitamin A, vitamin B 1, nicotinic acid, iron, phosphorus and calcium. It is sweet in taste, flat in nature, and has the effects of tonifying the middle energizer, invigorating qi, nourishing the kidney and producing sperm. It has a good effect on regulating sexual function. Misgurnus anguillicaudatus contains a special protein, which can promote sperm formation. Adult men often eat loach, which can nourish and strengthen the body. Donkey meat-As the saying goes: "Goose meat in the sky, donkey meat on the ground." Donkey meat tastes delicious and is a kind of meat with high protein, low fat and low cholesterol. Traditional Chinese medicine believes that donkey meat is sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance. Donkey kidney, sweet and warm, is beneficial to kidney yang, tendons and bones. Can be used for treating impotence, soreness of waist and knees, etc. Oysters-Oysters are also called oyster clams and oysters. It is rich in zinc, iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. It is salty in taste and slightly cold in nature, and has the effects of nourishing yin, suppressing yang, tonifying kidney and astringent essence. Men who often eat oysters can improve sexual function and sperm quality. It has a good effect on men's nocturnal emission, fatigue, kidney deficiency and impotence. Quails-Quails As the saying goes, "If you want to eat birds, count the quails". Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as the top grade of wild birds. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail's meat and eggs are good supplements, which have the function of tonifying and strengthening. According to the traditional Chinese medicine, quail meat can "replenish the five internal organs, benefit the essence and blood, warm the kidney and help the yang". Regular consumption of quail by men can enhance sexual function, increase strength and strengthen bones and muscles. Eggs-Eggs are the nutritional carrier of human sexual function and the best "reducing agent" to restore vitality after sexual life. A few days before the wedding, Arabs mainly burn eggs with scallions to ensure the happiness of sex on their wedding night. Indian doctors suggest that couples should drink more rice porridge cooked with eggs, milk and honey before having sex. The custom of frying eggs for wedding dinner is also popular among the people in our country. Newlyweds have frequent sexual life and consume a lot of physical strength. Supplementing eggs helps to recover their physical strength quickly. Snake meat-In recent years, eating snake meat has become a fashion. When two snakes mate, it will last for a long time (6 ~ 24 hours for a viper), and eating snake meat can effectively prolong sexual life. Dove meat-The pigeon has strong fertility, strong sexual desire and frequent mating between males and females. This is due to the particularly exuberant secretion of sex hormones in the pigeon, so people regard the pigeon as a wonderful product to help yang strengthen the body and think that it has the function of tonifying kidney qi and strengthening sexual function. The effect of white pigeon eggs is better than that of white pigeon meat. According to the determination, white pigeon eggs, like white pigeon meat, are rich in protein, vitamins, iron and other ingredients, and its nutritional value is very high. The following dietotherapy prescriptions have a good effect on strengthening essence and tonifying kidney. (1) Take half a pigeon meat, Morinda officinalis10g, Dioscorea opposita10g, and Lycium barbarum10g, stew and eat meat with soup. Or use a young pigeon with medicine. If it is dry after taking it, you can also stew the young pigeon with white fungus in moderation, which will make it up but not dry. (2) Or take two white pigeon eggs, medlar10g, and longan 5g, and boil the white pigeon eggs for taking. When eating, you can add a little crystal sugar, and if you don't like sweet food, you can add a little salt for seasoning, and it can also be used as a medicine to introduce into the kidney. Dog meat-dog meat is sweet, salty and warm, and has the functions of benefiting spleen and stomach, nourishing and strengthening yang. "Compendium of Materia Medica" states that dog meat has the functions of "calming the five internal organs, benefiting qi, tonifying kidney and stomach. Warm the waist and knees, strengthen the strength, make up for five strains and seven injuries, and make up the blood vessels. Burning dog meat with black beans and eating soup can treat impotence and premature ejaculation. Dog meat cooked with simmered ginger can warm kidney, strengthen yang, dispel cold and relieve pain. Dog meat is warm, and eating more can get angry. It is not suitable for people who suffer from heat and yang.