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Benefits and functions of bitter almond
Especially our friends who love to drink may like bitter almonds very much. Bitter almond tastes delicious, though it is bitter. Bitter almonds can be a very good appetizer. In fact, eating bitter almonds properly has more benefits. Let's have a look.

Beauty function

The nutritional value of bitter almond is very high. If we eat bitter almond properly, it can play a certain cosmetic role and is very helpful to our skin health. According to the theory of lung combined with fur, some skin diseases can be treated by dispersing lung, which is often effective when combined with edible almonds. Modern research has proved that the fatty oil contained in bitter almond can soften the stratum corneum, moisten and protect the skin, protect nerve endings, blood vessels, tissues and organs, and inhibit and kill bacteria. In addition, the HCN produced by enzymolysis can inhibit the active tyrosinase in the body and eliminate pigmentation, freckles, dark spots and so on, thus achieving the beauty effect.

Effect on digestive system

In addition, our friends with poor digestive system can also eat bitter almonds properly in their lives, which can not only enhance our digestive function, but also promote the health of the stomach. Bitter almond tastes bitter and is rich in fatty oil. Fatty oil can improve the lubricating effect of intestinal contents on mucosa, so almonds have the effect of moistening intestines and relaxing bowels.

Anti-inflammatory and analgesic effects

Of course, bitter almonds have many benefits. Eating bitter almonds regularly can help us play a very good role in diminishing inflammation and relieving pain, and it is also helpful to prevent some inflammation. Benzaldehyde produced by the decomposition of amygdalin reacts with benzoin condensation enzyme to produce benzoin. Benzoin has analgesic effect, so some people in China use bitter almond to treat advanced liver cancer, which can alleviate the pain of patients, and some even don't need to take painkillers.

Therefore, all of us can often use some bitter almonds in our lives, which can not only help us to promote the health of the digestive system, but also play a very good anti-inflammatory and analgesic role. Most importantly, bitter almond has a good cosmetic effect.