Bread can be said to be a staple food, but also can be said to be a snack, for each of us are inseparable from a food, the practice of bread is not difficult, but we want to do a delicious fluffy is very much in need of skills and methods, and the bread is a lot of ways to eat, not just direct consumption, we are not also want to know. Together and look down.

How to make delicious bread

Creamy white bean paste toast

Ingredients: 300 grams of high-gluten flour; 120 grams of milk; 60 grams of egg wash; 40 grams of corn oil; 20 grams of cheese; 30 grams of sugar; 3 grams of high-sugar-resistant yeast; 3 grams of salt; brush the surface of the egg wash a little bit; the amount of white kidney bean paste

Method:

1, first in the bread bucket inside the egg mixture, milk, corn oil, cheese, diagonally into the sugar and salt, and then it is the flour into it, and then dig a pit, the yeast into it, and then covered with flour.

2, with and bread machine and half an hour.

3, then it is sealed with plastic wrap, and wait until the fermentation doubled.

3, and then knead with a bread machine for 5 minutes, the air inside the dough out.

4. After exhausting, let it rest for 5 minutes, roll it out into a rectangle, and spread it thickly with bean paste in two-thirds of the way.

Tips: with bean paste, purple potato puree is better looking, but the texture of white bean paste is also good.

5. Fold the blank part to the center, then fold the other side to the center to form a rectangle, and then fold both sides of the dough to the center to form a square.

6: Using a rolling pin, roll out the dough into a rectangle and make two cuts to turn it into a braid.

7. Then put it back into the toast box and close the lid.

8. Prepare a bowl of hot water in the oven, put it inside the toast box and let it ferment for eight minutes.

9. Then take it out, brush the top with egg wash, preheat the oven for 5 minutes and bake at 180 degrees for 40 minutes.

10, finally, take out, remove the mold, cool, you can put into the plastic bag inside, it is best to eat within three days.

How to eat bread

Breadcrumb Chicken Wings

1, first thawed chicken wings, and then open two cuts, marinate with marinade for 20 minutes.

2. Roll the bread into breadcrumbs and put them in a bowl.

3, the marinated chicken wings wrapped in breadcrumbs, cross the chopsticks on the plate, and then put the chicken wings on top, so that you can avoid the chicken wings sticking to the top of the plate, and then use the microwave oven to heat up for 9 minutes, everyone if you are using the oven, you have to brush the top of the plate with some oil, and then put the chicken wings, so that it will not be easy to bake paste, adjusted to 220 degrees, bake for 15 minutes.

Pan-fried bread slices

1, cut the bread into slices, beat two eggs, stirred evenly.

2, in the slices of bread dipped in egg mixture, put the butter in the pan melted, the bread slices on top, with a low fire frying, frying until both sides of the golden brown on it.

Can you eat bread to lose weight

We can eat bread when we lose weight, but we have to pay attention to the amount of food, and the type of bread to eat is also said, there are many types of bread, and some bread we eat will lead to obesity, while some bread can help lose weight.

We are in the period of weight loss is best to consume the original sliced toast or whole wheat bread, these breads are very suitable for consumption in the time of weight loss, the whole wheat bread is the best choice, which contains a high content of gluten, the taste is also very good, whole wheat soda bread, although the appearance is relatively unattractive, and stone is almost, but this kind of bread is no oil and sugar, calories and fat is also relatively low, there is no oil and sugar, but the bread is also a lot of fat, but it is also a very good. and fat is also relatively low, there is a strong sense of satiety, but also a kind of alkaline food, which is very helpful for people who want to lose weight, can help promote the body's acid-base balance.

How to make bread fluffy

1, water control: we must pay attention to the bread dough do not feel too wet and sticky in the process of doing, and then add dry flour, so that the quality of the dough is very big, but we can pour a small amount of water in the early stage of the time, which does not make the dough is too dry, because if it is too dry, it is not easy to mix it evenly, we have to adjust according to the gluten of the flour. The first thing you need to do is to adjust the gluten of the flour.

2, the dough temperature control: the dough in the mixing, the temperature will be higher and higher, this is to make the yeast fermentation in advance, is to lead to wet sticky, will affect the quality of the dough, so everyone in the summer mixing time to use ice water, but pay attention to the ice water is not in direct contact with the yeast, otherwise it is the yeast will be weakened ability to fermentation, if it is in the winter, is to be warm water for mixing, you can use warm water to mix, you can use warm water to mix, you can use warm water for mixing, you can use warm water for mixing. If you use warm water for mixing, you can use some warm water in moderation if you are handmade.

When the dough is mixed, the temperature gets higher and higher as the machine runs fast and the gluten is formed, causing the yeast in the dough to ferment earlier, resulting in a wet sticky mess that affects the quality. Therefore, in summer, you should use ice water to mix, (ice water should not directly contact the yeast powder, which will weaken the yeast fermentation ability, resulting in the dough can not be fermented. You have to add ice water to the bucket first, cover the flour with the water and add the yeast last.) In winter, you can use room temperature water to mix the dough, or use a little warm water if you mix the dough by hand.

When we make bread, want to keep the bread fluffy, it must be very good control of moisture, temperature and mixing and baking time, and we can not eat the rest of the bread is a lot of ways to eat, so that we do not have to throw away the waste, but instead can be very good to enjoy the delicious bring pleasure.