1, peach gum can not be eaten every day, it is recommended that every 3 to 4 days to eat the best.

2, peach gum contains carbohydrates, fat protein and plant collagen, can promote gastrointestinal motility, to achieve the effect of laxative, regular use can also make the skin become elastic, moist and shiny. Although peach gum belongs to a very high nutritional value of food, if eaten every day instead of the body is not good, because the consumption of a peach gum may stay in the body for a few days, so can not be consumed every day, otherwise it will aggravate the burden on the spleen and stomach, and cause some gastrointestinal diseases.