Ingredients: mung bean sprouts, leeks, and tofu skin are fried in a plate. The ingredients here can be changed at any time according to your own preferences. Consider it speculation.

Wash and cut the nine dishes, and shred the tofu skin. Wash and drain the mung bean sprouts. Stir-fry chopped green onion in hot oil in a pan, first add mung bean sprouts and stir-fry until soft, then add bean curd skin, stir-fry evenly, add oyster sauce and add salt, and finally add nine dishes. Add a little balsamic vinegar to taste before cooking.

Nutritional value of bean sprouts: 1. Bean sprouts are rich in vitamin C and can treat scurvy; 2. It also has the function of removing cholesterol and fat accumulation on blood vessel wall and preventing cardiovascular diseases; 3. Mung bean sprouts also contain riboflavin, which is very suitable for people with oral ulcers; 4. It is also rich in dietary fiber, which is a healthy vegetable for constipation patients and has the effect of preventing digestive tract cancers (esophageal cancer, gastric cancer and rectal cancer); 5. Bean sprouts are low in calories and high in moisture and cellulose. Eating bean sprouts regularly can achieve the goal of losing weight.

Nutritional value of nine vegetables: 1. Tonifying kidney and warming yang: warm in nature and pungent in taste, which can be used to treat impotence, nocturnal emission and premature ejaculation; 2. Benefiting the liver and strengthening the stomach: it contains volatile essential oil, sulfide and other special ingredients, giving off a unique pungent smell, which helps to regulate liver qi, stimulate appetite and enhance digestive function;