General hypothyroidism patients in ordinary life diet need to pay attention to:?

1), avoid selecting food avoid all kinds of goiter-generating substances, such as cabbage, cabbage, rape, cassava, walnuts, etc.; avoid cholesterol-rich foods, such as cream, animal brains and offal. Limit the use of high-fat foods, such as cooking oil, peanut rice, walnuts, almonds, sesame paste, ham, pancetta, sweet cheese, etc.?

2), it is appropriate to choose food caused by iodine deficiency, hypothyroidism should eat vegetables need to choose the right amount of kelp, seaweed, available iodized salt, iodized soy sauce, iodized eggs and bread iodized. When frying vegetables, it should be noted that iodized salt wood should be put into the boiling oil to avoid iodine volatilization and reduce the concentration of iodine. Protein supplementation can choose eggs, dairy, all kinds of meat, fish; plant protein can be complementary, such as a variety of soybean products, soybeans and so on. The supply of animal liver can correct anemia, but also to ensure the supply of a variety of vegetables and fresh fruit.