The efficacy and function of ginger soaked in vinegar
1. Ginger vinegar foot soak to treat insomnia
Before going to bed every night, add three large slices of ginger to half a basin of water. After boiling, add a spoonful of vinegar. When the water temperature is suitable, soak your feet for 30 minutes (during this time, you can heat the water appropriately to keep them warm). Insomnia can be cured after soaking your feet for half a month.
2. Ginger soaked in vinegar can cure stomach cold
A simple recipe for treating stomach cold that is really effective once you try it. This recipe is as follows; 500 ml of high-quality mature vinegar, 100 g of old ginger. Pour the vinegar into a covered container, wash and slice the ginger, put it in the vinegar, and soak it for two days. People with cold stomach should take soaked ginger 2 to 3 times a day, 2 to 3 pieces each time, and a course of treatment is 5 days.
3. Ginger soaked in vinegar, delicious and healthy
Ginger soaked in vinegar can promote blood circulation, cure colds and increase resistance. It also has the function of assisting in the treatment of arthritis. The effect of soaking ginger in vinegar is that it is pungent and warm to relieve the symptoms. It is suitable for colds and colds. Preparation method: Soak the whole piece of ginger in mature vinegar and consume it for at least a week.
How to make ginger soaked in vinegar
1. First cut the ginger into thin slices. It is best to use fresh ginger. Fresh ginger has very good medicinal effects and can also enhance blood circulation and promote digestion. The ginger slices do not need to be cut too thickly, but they must be cut evenly. Wash and dry the ginger.
2. Slice. Don’t cut it too thick. If it is too thick, it will not be easy to taste after soaking.
3. Take a small bowl or other container, add ginger, and pour in rice vinegar. The vinegar should be original balsamic vinegar. If vinegar essence and blended vinegar are used, it will not have the effect mentioned by Chinese medicine. People in western Henan have been using persimmon vinegar to pickle ginger for thousands of years. Although the living conditions of the local people are very low, their average life span is longer.
4. Put the cut ginger into the bottle, and then pour the vinegar into the bottle. Note that the bottle must be cleaned and there should be no oil in the bottle to prevent the ginger from deteriorating. The vinegar must cover the ginger slices and the ginger slices cannot be exposed. Then store the bottle of ginger slices soaked in vinegar in the refrigerator compartment. After a week, you can eat 1~3 slices of fresh ginger every day, which has very good effects on lowering blood lipids, assisting in the treatment of arthritis, and aphrodisiac and kidney. If you take it for a long time, you will not be hurt when you get old, and it can also extend your life.
Precautions for eating ginger soaked in vinegar
The stomach meridian is in season at 1 and 7-9 o'clock. Eating ginger at this time will help to increase stomach qi and promote digestion. Generally, it is not recommended to eat it at noon or evening, especially at night.
2. Do not use this prescription if you have excessive stomach acid.
3. Take 1-3 tablets after meals in the morning. You can take one tablet first when you first start eating, and then take 3 tablets as you gradually get used to it. You can decide according to your own acceptance level. If you are not used to the taste, just take one piece. If you can adapt to it, take 2-3 pieces. But it is not advisable to eat too much. This is for long-term consumption and the amount should not be large.
4. Many people know that ginger should not be eaten at night. In fact, you should not eat ginger not only in the evening, but also after noon. Do not eat ginger after noon, otherwise it will easily damage the lungs. Development of ulcer disease.