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What are the benefits of eating corn oil?
Reduce cholesterol, delay aging and protect eyes.

Corn oil is an oil extracted from corn germ. Corn oil is clear and transparent, fragrant and high in smoke point, which is very suitable for fast cooking and frying food. Has the effects of lowering cholesterol, delaying aging and protecting eyes.

1. Lowering cholesterol: Corn oil contains no cholesterol, but is rich in linoleic acid, which can decompose cholesterol in human body into bile acid and excrete it, thus avoiding the deposition of cholesterol in the body and reducing the incidence of cardiovascular and cerebrovascular diseases.

2, anti-aging: Vitamin E in corn oil is a natural strong antioxidant, which can moisturize the skin and effectively delay skin aging.

3. Protect eyes: Zeaxanthin contained in corn oil can prevent retinopathy, while vitamin A and carotene contained in it can improve eye function, prevent eye fatigue and prevent vision loss. People usually eat more corn oil, which can absorb a variety of nutrients beneficial to human eyes and reduce the occurrence of eye diseases.