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What should I do if my mouth cracks in winter?
What should I do if my mouth cracks in winter?

What should I do if my mouth cracks in winter? Lip dryness is a very common phenomenon, which occurs for two reasons: lack of vitamins and lack of water. Starting from the corner of the mouth is a phenomenon of lack of vitamins, so we should supplement more vitamins. Let's see what to do if the corner of the mouth cracks in winter.

What should I do if the corners of my mouth crack in winter 1 The corners of my mouth crack in winter may be caused by excessive internal heat, lack of water, dry climate or angular stomatitis. If it is angular stomatitis, it needs medical treatment; For the other three reasons, it is necessary to strengthen life management through light diet, more hydration and improving air humidity to relieve symptoms.

1, Treatment: Patients who lack vitamin B2 or have the habit of licking their lips can cause angular stomatitis, resulting in symptoms such as cracked lips, redness and pain. If the symptoms are serious, you should go to the stomatology department in time, and generally apply erythromycin ointment according to the doctor's advice.

Adjust the diet reasonably and eat more foods rich in vitamin B2, such as dark vegetables, carrots, soybeans, miscellaneous grains, animal livers, milk, etc. Keep your lips and corners clean and dry. Correct the bad habit of licking your lips, because saliva evaporates quickly, making the skin of the corners of your mouth dry, and the enzymes in saliva will digest local skin mucosa and aggravate discomfort.

2, life management: try not to eat spicy food such as pepper, pepper, kebabs to avoid getting angry, drink plenty of water in daily life, put a humidifier in the room to improve air humidity, and apply colorless lipstick to keep your mouth moist. Brush your teeth in the morning and evening, rinse your mouth after meals and clean your lips.

Medically known as angular stomatitis, it is characterized by flushing, blistering, chapping, erosion, scabbing, desquamation, etc., and bleeding when the mouth is open. Besides the dry climate, the lack of B vitamins such as B2 is the main reason. Prevention strategy: arrange more foods rich in B vitamins,

Such as animal liver, lean meat, eggs, milk, bean products, carrots, fresh green leafy vegetables and so on. At the same time, educate children not to lick their lips or tear their skin, so as not to induce or aggravate the rotten mouth. Emergency treatment: once you suffer from angular stomatitis, you can take vitamin B complex orally, and apply it locally with a paste made of borax powder and honey, or apply it locally with Bingboron Powder and Qingdai Powder.

After entering autumn and winter, the temperature is low, the air is dry, the moisture on the skin surface is not enough, and the moisture is absorbed by the dry air, so the lips are prone to chapping. The solution: drink more water, eat more vegetables and fruits, replenish the water and vitamins in the body in time, do not lick your lips with your tongue often, and use colorless lip balm and lip balm. Eat less things that are easy to get angry, such as spicy hot pot, pepper, food with heavy seasoning, and eat more light food.

If you encounter chapped lips in winter, don't eat spicy food. If you eat it, the corners of your mouth will be more serious. One reason for chapped lips is that the climate in winter is particularly dry. If possible, you should drink as much water as possible and eat more fresh fruits and vegetables. I believe these will help everyone.

In winter, the corners of the mouth will crack. You should go to the hospital for a detailed examination as soon as possible to diagnose what disease is caused, and then deal with it accordingly, so that the symptoms can be alleviated or disappeared.

In winter, the corners of the mouth will crack, which is common in dry and desquamation cheilitis. In winter, the weather is cold and dry, and patients often lick the corners of the mouth and tear the skin of the corners of the mouth. This kind of cheilitis will occur and the corners of the mouth will crack. This situation can be smeared with glucocorticoid ointment, like triamcinolone acetonide ointment. To keep your lips moist, you can use vaseline ointment.

It is also necessary to remove the possible causes of the disease. If it is cold and dry in winter, it is necessary to change the environment and live in a relatively humid and warm environment, so it is not easy to get this disease.

In addition, to eliminate bad living habits, don't lick your lips, and tear your lips.

What should I do if the corners of my mouth crack in winter? 2. Reasons for chapped lips in winter.

1, reason 1 of chapped lips in winter: licking lips.

Licking lips is something that everyone likes to do when they feel chapped lips. In fact, saliva only moistens the lips for a short time, and after the moisture in the lips evaporates, the lips will be more chapped.

2, chapped lips in winter' Cause 2: Allergy

Although it is very rare to say that chapped lips are caused by allergies, there are some. We assume that taking too much vitamin B 12 will cause cobalt allergy and chapped lips.

3. Causes of chapped lips in winter: mouth breathing.

Usually we breathe through the nose, but if we breathe through the mouth often, it will also lead to chapped lips.

4. Reasons for chapped lips in winter: No lip balm.

Lipstick can protect our lips.

5. Reasons for chapped lips in winter: lack of water

Many of us think that we won't sweat in winter, so we don't need to drink water in winter. This kind of thinking is incorrect. Drinking water is necessary, and you don't have to wait until you are thirsty.

6. Reasons for chapped lips in winter 6: Toothpaste

Because we have to brush our teeth every day, there is a lot of contact between toothpaste and lips. But there is sodium dodecyl sulfate in many toothpastes, which will make the skin dry.

7. Causes of chapped lips in winter 7: Vitamin A.

Taking too much vitamin A every day will also make your lips dry.

Second, what about chapped lips in winter?

1, peeling

Regularly exfoliate and exfoliate the lips, which is of great help to keep the skin moist.

2, clean the skin of the lips

Lips are as sensitive as eyes. When cleaning your lips daily, you should choose mild cleaning products. You can dip a certain amount of cleaning products with a cotton pad to gently rub your lips.

3. Massage

Do a good job of cleansing care every day and massage your lips with proper amount of honey or lipstick. In this way, the chance of cleft lip can be reduced.

4. Lipstick

Whether in spring, summer or autumn and winter, always carry lipstick with you. Applying lipstick can effectively prevent chapped lips.

5, lip membrane care

Lip mask is as essential as other facial skin care products. Use lip mask regularly to maintain your lips. In normal times, you can make your own lip mask with nutritional cream or essence, and then apply it to your lips and gently massage it to relieve the symptoms of cleft lip.

What should I do if the corners of my mouth crack in winter? 3 If the lips crack in winter, it can be improved by supplementing body moisture, strengthening daily care, adjusting diet structure and correcting bad habits.

1, make up the body moisture: the air is dry in winter, and heating will also accelerate the evaporation of indoor moisture. When the human body is in a dry environment, its water loss is faster. Usually, it is necessary to drink a small amount of warm water several times to make up the body moisture, which can improve the symptoms of chapped lips in winter;

2. Strengthen daily care: In winter, the indoor and outdoor environment is relatively dry. Wear a mask when going out to reduce the evaporation of water from the lip mucosa. You can also keep the lip mucosa moist by applying vaseline or vegetable oil. Humidifier can be used indoors to keep the indoor humidity at about 50%, which can also improve the symptoms of chapped lips in winter;

3, adjust the diet structure: the temperature in winter is low, people like to eat heavy food, such as hot pot, mala Tang, etc., which may lead to insufficient vitamin intake in the body, causing chapped lips. It is necessary to adjust the diet structure, increase the proportion of vegetables and fruits, and also take vitamin A and vitamin B to improve the chapped lips in winter.

4, correct bad habits: because the lips are dry, people will naturally lick their lips, saliva evaporates on the lips and takes away the original moisture on the lips, resulting in the phenomenon of getting drier and drier. Getting rid of the habit of licking lips can improve the phenomenon of chapped lips in winter.