1 okra a little bitter what is going on

okra itself with a bitter taste

okra is rich in nutrients, containing protein, fat, sugar, fiber, vitamins, minerals, trace elements and other nutrients, but also oxalic acid, tannin and other substances, these substances will lead to the taste of the taste of the okra has a bitter taste, and as the okra gets older, the higher the content of these substances, the higher the okra will be. Bitterness.

But these substances are not harmful to human health, so normal okra a little bitter taste, you can eat normal, do not need to worry too much.

2 okra cooked a little bitter can eat

no spoilage can eat.

As the oxalic acid and tannin in okra are water-soluble substances, after cooking, you can generally remove the bitter taste of okra, so you need to pay attention to whether the okra has spoiled.

If the normal okra, it may be because the oxalic acid tannin and other ingredients are not removed clean, can be consumed normally, but if the okra has deteriorated, after cooking may also be with a certain bitter taste, easy to cause discomfort after eating, can not be consumed.

3 okra eat more will not be poisoned

Normal okra will not be poisoned.

Okra is rich in nutrients, after consuming the human gastrointestinal health, does not contain harmful substances to the human body, belongs to a kind of green nutritional health care vegetables, under normal circumstances, even if you eat too much, will not cause poisoning.

Eating okra will be poisoned, mainly due to okra spoilage caused by spoiled okra contaminated by bacteria, will produce mold and other toxic substances, easy to consume the human body nausea, vomiting, abdominal pain, diarrhea and other gastrointestinal discomforts, and sometimes neurotoxicity symptoms, a threat to life safety.

4 okra spoilage is what it looks like

rotten, black, odor.

There are ubiquitous bacterial microorganisms in nature, and when there is the right temperature and humidity, they will grow and multiply, decompose the nutrients in the food, resulting in the denaturation of the ingredients, and okra belongs to the nutrient-rich food, it is easier to breed bacterial microorganisms, and when these nutrients are decomposed and denatured, there will be rotting, blackened, and have a strange odor and other manifestations.