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What are the benefits of eating mulberries for women?
The advantages of mulberries to women:

1, delaying senility 2, regulating spleen and stomach and promoting digestion

3. Nourishing yin, moistening dryness and relaxing bowels, dried mulberry is still a healthy food that can nourish yin and moisten dryness. Soaking in water at ordinary times can make the human body absorb rich nutrients and relieve the dryness and heat of the human body. It has a certain conditioning effect on lung dryness, lung heat and expectoration. In addition, Mulberry ointment can stimulate the human intestine, accelerate gastrointestinal peristalsis, and also relieve constipation caused by intestinal dryness.

4. Prevention and relief of anemia

Preventing and relieving anemia is also an important role of mulberry stem. This food is not only rich in anthocyanins, but also contains some trace elements of iron. After people eat it, it can promote the regeneration of red blood cells in the body and prevent the decrease of white blood cells in the body. It can prevent and relieve human anemia, and also has a good preventive effect on leukopenia, neurasthenia and hypertension.

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