Three dishes in a bowl of rice calories are: rice 180 calories three dishes for 700 calories total get 880 calories.

The calories are different for different times of the day for a normal three-dish meal.

Calories in a bowl of rice How many kilocalories are in a bowl of rice.

Normal household bowl, its a bowl of rice weighs about 150 grams and has about 172.5 calories.

A bowl of rice cooked with 150 grams of raw rice and 300 grams of water weighs 362 grams, while 100 grams of raw rice has 347 calories.

The extrapolated calorie content of 100 grams of rice is about 145 calories, which translates to an everyday household rice bowl.

Filling a bowl of rice probably weighs in at 150 grams, so eating a bowl of rice has about 172.5 calories.

It would take about 20 minutes of "Kaikai Jump" exercise or 30 minutes of dancing.

It takes 15 minutes of running up and down the stairs to burn off the calories of a bowl of rice.

In general, daily calorie requirements are related to gender, physical activity, and weight size.

Lightly active women generally need 1500-2000 kcal per day, and lightly active men are 2000-2400 kcal.

In the nutritional labeling of foods purchased on a daily basis, the "Standard Percentage Daily Requirement" is calculated for a 2,000-calorie diet.

2,000 calories is the approximate average of a person's daily dietary intake.

But the body may need more or less than 2,000 calories.

Height, weight, gender, age and activity level all affect calorie needs.

When calculating how many calories a body needs per day, three main factors are considered: basal metabolic rate, physical activity and the thermic effect of food.

Basal metabolic rate accounts for about 60 to 70 percent of the calories burned during the day.