Oranges don't get angry. First of all, oranges are sweet, sour and cool. It has the effects of promoting fluid production, quenching thirst, stimulating appetite and relieving qi. Cold food is a fire, so eating oranges will not get angry, but eating oranges will. Oranges have a high content of vitamin C, which has always been a favorite fruit of many people. Some people are not fit to eat oranges. For example, people with dry mouth and throat, red tongue and less fur. Chinese medicine believes that this is caused by the deficiency of liver yin, and eating too many oranges is more likely to hurt liver qi and cause deficiency and heat.

Extended information 1, salty orange juice-supplement physical strength: after exercise, drinking orange juice, rich in fructose can quickly supplement physical strength, and up to 85% water can quench your thirst and refresh yourself. Especially remind orange juice to drink immediately after squeezing, otherwise the oxygen in the air will reduce its vitamin C content rapidly. Add some salt to drink, and the effect is even more obvious.

2, orange seed powder-treatment of rheumatism: put the air-dried orange seeds into the pot to fry, be careful not to fry when roasting, but try to fry the oil dry. Beat the fried orange seeds into powder, take it with boiling water, 3 ~ 5g each time, and drink it after meals. Long-term persistence can treat rheumatism to some extent.

3, orange petal salad-enhance immunity: orange petals contain almost all the nutrients that fruits can provide, which can enhance human immunity, promote the recovery of the disease and accelerate wound healing. In particular, it can supplement dietary fiber and help defecation. Smokers are especially reminded to eat more oranges, while patients with gastritis and gallbladder disease should eat oranges carefully.

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People's Network-Oranges contain a lot of vitamins. Does eating oranges get angry?