Frozen tofu is suitable for the general population. It is the best food for the elderly, pregnant women, lying-in women and other people who need supplementary nutrition. At the same time, growing children are also suitable for eating frozen tofu, which can promote the baby's development.

In addition, frozen tofu is also very suitable for women to eat, because tofu is very beneficial to the conditioning of menopause, and can also effectively improve obesity and deal with rough skin. Women who love beauty may wish to eat tofu often, which can make your skin better.

People who often work overtime or do mental work may wish to eat more frozen tofu to recuperate their tired bodies.

However, children who are prone to indigestion should eat less frozen tofu, because frozen tofu contains more purine, and patients with gout and elevated blood uric acid concentration should also use it with caution.