As we all know, soybean milk powder is more convenient than soybean milk. You can buy it directly from the supermarket and brew it with boiling water. For some pregnant women, if the body does not allow or has no time to make soy milk, you can drink some soy milk powder in moderation to supplement the nutrition your body needs. But not everything can be drunk for a long time, and there will be some disadvantages when drinking for a long time. So how about drinking soy milk powder often? Do you often drink soybean milk made of soybean milk powder?

It is ok to drink soy milk powder occasionally, but it is not good for your health to drink soy milk powder often. If you drink soybean milk powder regularly, it may cause great harm to liver and kidney, mainly because soybean milk powder is processed in the factory, in order to make soybean milk powder more delicious and have a longer shelf life. There are many chemical additives in it, which will seriously damage your health if you eat it for a long time. Although soybean milk has many benefits to the body, it is generally recommended to drink fresh soybean milk or freshly ground soybean milk, which will not only lead to nutrient loss, but also benefit the body. You can buy your own soybeans and make them yourself with a soymilk machine. You can also add various beans such as red beans, peanuts or black beans according to your own preferences.

In daily life, in addition to soybean milk powder, all kinds of powdered foods such as brewed soybean milk powder, black sesame powder, lotus root powder and other foods with more chemical additives are not suitable for long-term drinking.