hot and sour shredded potato (shredded potato)

By sweet salt honey

Ingredients:

35g of potato, 35g of green pepper, 2g of pepper (red, sharp and dry), 2g of salt, 3ml of cooking oil, 8ml of white vinegar, 5g of sugar and 2g of pepper

. Blanch the potato chips for about 1 minute, and then remove the supercooled water

3. Treat the green pepper and red pepper separately for later use

4. Stir-fry the hot oil in the pan, add the pepper until fragrant, and then remove the pepper

5. Add the red pepper and continue to fragrant

6. Then add the potato chips and green pepper shreds

7. Stir-fry quickly, and add.

2. Pepper is rich in vitamins, etc. Eating pepper can increase appetite, enhance physical strength, improve symptoms such as fear of cold, frostbite and vascular headache, control heart disease and coronary atherosclerosis, and lower cholesterol. Pepper also contains a special substance, which can accelerate metabolism, promote hormone secretion and protect skin.

3. Vinegar can increase the concentration of gastric acid after eating, promote fluid production and stimulate appetite.

4. Potatoes contain a lot of potassium and vitamins, which have significant effects on indigestion, stroke prevention and lowering blood pressure.

5. Hot and sour shredded potatoes are good for the stomach and the heart.