1. How to make beef tenderloin?
condiments
500g beef tenderloin
condiments
Oil, salt, onion, black pepper, cooking wine, ginger, starch, baking soda.
step
1. soak beef tenderloin to remove blood and wash it with clear water.
2. Cut a large piece about 3mm across the stripes, and pat it loose with a knife after cutting.
3. Shred onion and ginger.
4. Put them together.
5. Add the right amount of salt. A tablespoon of cooking wine, a proper amount of black pepper, a tablespoon of starch, a tablespoon of cooking oil and a little baking soda. I have baking soda and half a spoonful of seasoning in my hand.
6. Mix well and marinate for half an hour.
7. Sprinkle some oil on the baking tray and bake it on the induction cooker.
8. Pour in corned beef
9. Sprinkle some cumin powder and sesame seeds when baking, which is to your liking.
10. Sprinkle some chicken essence and mix in. Dip in your favorite dipping sauce.
Step 2 stir-fry beef tenderloin
condiments
500g beef tenderloin
condiments
Oil, salt, pepper, cooking wine, water, cumin.
step
1. Prepare a piece of beef fillet.
2. Slice horizontally.
3. shred onions.
4. Put shredded onion into beef tenderloin and put a spoonful of cooking wine.
5. Pick it up and marinate it for 20 minutes.
6. Heat the wok, first add the prepared shredded ginger and saute until fragrant, then add the pepper.
7. Pour in the beef and stir fry.
8. Stir-fry the beef and get the oil.
9. add salt.
10. Add a spoonful of cumin.
1 1. Stir well.
3. The practice of tomato beef fillet soup
condiments
Beef tenderloin 300g tomato 1 potato 1.
condiments
Butter, salt, celery, cooking wine, shallots and tomato sauce.
step
1. Wash tenderloin
dicing
3. Add cooking wine to the pot and cook together.
Prepare side dishes
shake the elbows
6. Cook the meat, take it out and wash it.
Heat butter
8. Add potatoes and celery
9. Stir fry until it changes color
10. Add tomatoes.
1 1. Stir-fry until the tomato juice comes out, and add a little tomato sauce if it is not enough.
12. Boiled beef
13. Add a bowl of boiling water.
14. Bring to a boil, simmer until the vegetables are soft, and add some salt.
15. Serve and sprinkle with shallots.
4. The practice of beef tenderloin with lily.
condiments
Beef tenderloin 200g lily 80g green pepper100g
condiments
Oil, salt, ginger and onion.
step
1. Slice beef tenderloin, sprinkle with appropriate amount of pepper and vegetable oil, and mix well with appropriate amount of water starch.
Lily is soaked in advance.
3. Cut the onion and green pepper into sections for later use.
4. Add a proper amount of vegetable oil to the pot, sprinkle with ginger slices and pour in beef.
5. Stir-fry until the beef changes color
6. Pour in the green pepper and stir well.
7. Pour in the lily, stir fry over medium heat and cook some soup.
8. Sprinkle with salt and mix well
9. Put it on a plate
The above is a professional and comprehensive answer to the question of how to eat beef tenderloin well! Beef tenderloin is a nutritious and delicious food. This paper introduces the cooking method of beef tenderloin in detail, which will definitely bring you a perfect taste experience. Let's study together!