Summer non-fatty dish - white cut chicken

The meat of three yellow chicken is more tender also suitable for white cut chicken or roasted whole chicken, but such a frozen three yellow chicken for soup is not good. It's easy to make white cut chicken at home because the meat is good and you don't have to think too much about technique to make it taste good, and it's also delicious with a homemade sesame seed dipping sauce.

Ingredients:

Frozen three yellow chicken, sesame sauce, garlic, ginger, sugar, vinegar, soy sauce, water, chicken essence, green pepper. (can be replaced by chopped green onion)

Practice:

1, make the dipping sauce. Garlic, ginger cut, green pepper cut into pieces;

2, add 2-3 spoons of sesame paste; (if it is very dry sesame paste, before using sesame oil can be thinned out a little bit will be better to mix)

3, pour into the soy sauce, add a small spoon of sugar, vinegar, chicken broth in moderation;

4, due to the sesame paste thicker, so add a little bit of warm water to the dip sauce into a thin paste can be flowed on the can be convenient to dip;

5, white cut chicken production:

natural thawing, wash three yellow chicken, remove the head and PP, in the pot full of cold water, the whole chicken completely immersed in the (you can add a bit of ginger or cooking wine), cover the lid, high heat to boil and turn the heat to keep boiling, the whole cooking time 18-20 minutes can be turned off to pick up, so that the chicken cooked out of the chicken has been into a full boil, cut the There is no blood flow, the chicken is still very tender. To not hot hands after wiping sesame oil or salad oil, to maintain the color and aroma, to prevent the chicken skin dry.

Remarks:

1, in addition, some people will prefer to cut the white cut chicken with blood, the method is to boil the water, and then put the chicken in the boil for 15 minutes, immediately remove from the heat, simmer for 10 minutes and then pick up, when not hot hands after smearing with sesame oil or salad oil and cut into pieces;

2, if you want to taste more elasticity, you can cut the chicken into the refrigerator for a short while before eating;

3, usually eat to the end of the meat will usually be left more firm chicken breast, can be torn into shredded chicken, mixed into the sesame dip, texture and flavor will become very good, used to make shredded chicken dry mix noodles is also very tasty and convenient, to the boiled pasta, a pour, mix a couple of on the line.