Because the ingredients need to be soaked in egg liquid before cooking, it is called "soaking eggs" and homonym is "running eggs". The main raw materials for making "running eggs" are shrimp and eggs.

An egg contains as much calories as half an apple or half a glass of milk, but it also contains 8% phosphorus, 4% zinc, 4% iron, 12.6% protein, 6% vitamin D, 3% vitamin E, 6% vitamin A, 2% vitamin B and 5% vitamin.

Exercise:

1. Wash shrimps, season with salt and oil until cooked, and take out for later use; Beat the eggs well and set aside.

2. Pour in 6 tablespoons of oil. When boiling for 6 minutes, scoop out 1 tablespoon first, then pour in the egg liquid, and then add the cooked oil just scooped out from the middle of the egg liquid. Gently shake the pan, turn it over, add shrimps and drop some sesame oil.

Baidu encyclopedia-running eggs