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What fruits and vegetables can you eat for kidney stones

Watermelon

Watermelon is known as the "king of summer", rich in vitamins and minerals, can quench the thirst. Watermelon contains a lot of water, has a diuretic effect, after eating watermelon can increase the amount of urination, can reduce the content of bile pigment, but also can make the bowel movement. At the same time, the diuretic effect of watermelon can also make the salt out of the body, which is very helpful to patients with kidney stones.

Pears

Pears contain a variety of vitamins and carbohydrates. It can clear the lungs and quench thirst, nourish the kidney and yin, and clear inflammation and detoxification. Pears can also protect the heart, promote appetite, and have a protective effect on the liver. Can reduce blood pressure, but also anti-cancer and anti-cancer as well as the prevention of osteoporosis.

Lemon

Lemon is rich in vitamins and trace elements, which can enhance the body's resistance. It can remove heat and phlegm, anti-inflammatory and antibacterial, as well as delay aging and inhibit hyperpigmentation. Lemon is rich in citric acid, more intake of citric acid in the fruit, citrate root can compete for calcium ions, and at the same time reduce the accumulation of insoluble calcium oxalate, which is helpful for kidney stones.

Water chestnut

Water chestnut contains a variety of vitamins and minerals. It can promote the body's metabolism, help discharge toxins, and also has an antibacterial effect. Water chestnut is cold in nature and can clear lung heat, but also clear heat and detoxification diuretic and laxative. At the same time on the lowering of blood pressure is helpful, but also can prevent and fight cancer.

Strawberries

Strawberries are rich in nutritional value, containing a variety of vitamins, known as the "Queen of Fruits". Vitamin C contained in apples and grapes 7-10 times, a variety of vitamins to enhance resistance, there is a wealth of dietary fiber, conducive to gastrointestinal tract peristalsis, help digestion.

Kiwifruit

Kiwifruit is rich in minerals and vitamins, known as the "king of fruits", can enhance immunity, but also to help treat urinary tract diseases, liver and digestion, but also to protect the heart, the treatment of kidney stones patients are helpful.

Passion fruit

Passion fruit contains a variety of amino acids and vitamins, can eliminate fatigue, thirst, but also can tonify the kidney fitness, improve human immunity. Passion fruit contains microfiber, can enter the human intestines and stomach tiny parts of the deep cleaning and detoxification, while not damaging the intestinal wall, but also to improve breathing.

Fig

Fig contains a variety of dietary fiber and vitamins, can enhance resistance. It also strengthens the stomach and cleanses the intestines, reduces swelling and detoxifies the body, as well as being useful for indigestion and loss of appetite. Figs are able to detoxify all toxins and help the body expel toxins, which is beneficial to people with kidney stones.