Dried longan can nourish the lungs and stomach, soothe the nerves and relieve fatigue, but dried longan can't be eaten too much, because eating dried longan is easy to get angry, and you can also drink it with stewed pork ribs soup. Usually eat more fresh fruits and fruits, pay attention to a light diet, and don't eat irritating food and irritating food. Longan meat is sweet and warm, and it is easy to get angry if you eat too much. Whether eating fresh longan or dried longan immediately, eating too much is easy to get angry.
Chinese medicine believes that longan meat can tonify temper and blood. It can only be used with other drugs for invigorating qi and nourishing blood, and can treat the symptoms of deficiency of both qi and blood. Lycium barbarum can nourish and benefit the kidney, and has the function of nourishing and strengthening. Patients who often suffer from insomnia, secretly dispersing blood, often have symptoms of liver and kidney yin deficiency. The combination of the two can improve insomnia. If it is fresh longan, it is best to eat it raw. If it is dried longan, it can be eaten raw, boiled in soup or boiled in water.
The method of soaking dates, longan and medlar in water is very simple. In anxious work, having a drink in leisure time can reasonably affect everyone's taste, which is conducive to releasing stress and eliminating fatigue. Soaking in water at home is also a good choice.
Whether it is fresh longan or dried longan, you can eat it immediately, and it tastes different directly. If you want to soak your hair and eat dried longan, you can't use blisters. You'd better drink it with porridge. Even better, it can also help strengthen blood gas. Longan is effective, so you need to pay attention to effective application.
As a beauty, we should pay more attention to our physical and mental health, and it is best to drink jujube water often. The method of soaking red dates in water is also very simple, that is, you need to wash the food, then boil a pot of water, rinse the food with boiling water and you can drink it.
Dried longan can be eaten immediately or soaked in water, and the method of eating must be decided according to the washing situation. If you drink dried longan with water, you must pay attention to the fact that dried longan is not suitable for excessive soaking. Just put 2 ~ 4 tablets in each soaking, otherwise most of the water will be digested and absorbed by dried longan, and the taste of soaked water will be damaged.