Many people like to stew fish. This is because fish is rich in nutrients, and stewed fish can usually retain the maximum degree of fish unique flavor. And more importantly, in our country's food culture point of view analysis, the people generally believe that the way to make the ingredients stew easier to retain the nutrients. Of course, there is a lot to be said for stewing, if the stewing time is too long, or the placement of the ingredients in the wrong order, then it is difficult to make a delicious soup.

Amu shad soup

Materials

Amu shad, cockles, mushrooms, tomatoes, mustard greens

Practice

1, fresh Amu shad (Greedy White) scaled and gutted, wash all ingredients

2, cockles, mushrooms, cut into hobnail-shaped pieces and set aside

3, portobello mushrooms, tomatoes, cut into thin slices. Standby

4, cut the mustard leaves into thin julienne

5, pan heat, add a moderate amount of oil, the fresh fish into the frying pan, frying fresh ahm anchovies (greedy small white) until brown, add ginger, tomatoes into the pan

6, tomatoes slightly soften, add the cockles mushrooms, and finally add slices of portobello mushrooms

7, all the ingredients to be fried until soft, add the amount of boiling water

8, large fire boil to small fire, stew 20 minutes until the fish soup becomes milky white, put mustard shredded, moderate salt, white pepper can be

Stewed Carp Soup

Materials

Carp 5, green onions, salt, ginger

Practice

1. Carp five, is the husband of the fish caught, take home when the fish, this is the way, in the water to swim around, absolutely! The new one is a new one, and the new one is a new one, and the new one is a new one.

2. Carp remove scales, clean, this step by the husband friendly sponsorship

3. casserole pour into the appropriate amount of water, put onion and ginger slices, and then put the carp. Large fire to boil and then turn to a small fire, stew for one and a half hours can be.

4. out of the pot of crucian carp soup, put a little salt seasoning that brother. Fish less, more water, so the color is a little lighter.

Shark stew

Materials

Main Ingredients Sharks Ingredients Pork Seasonings Salt, MSG, Vinegar, Pepper, Scallions, Ginger, Peanut Oil, Coriander, Parsley, Fragrant Oil, Broth

Practice

1. Sharks are cleaned and cut into pieces.

2. Onion and ginger explode the pan, stir fry the pork, put the fish, add soup.

3. Medium heat boil, slow fire stewed.

4. Add pepper, cilantro can be.

Tips

Features

Milky soup, tender fish.

Tips

Clean stew shark to live shark is the best, frozen shark is not suitable for clean stew.