Capsule and mushroom can be combined and eat dumplings.

One, shepherd's purse is very rich in nutrition, containing protein, fat, dietary fiber, carotene, vitamin B2, niacin, vitamin E, vitamin C, calcium, phosphorus, iron, potassium, sodium, magnesium and other ingredients.

Two, Shiitake mushrooms have high protein, low fat, polysaccharide, a variety of amino acids and a variety of vitamins nutritional characteristics

The two ate together, the nutritional value is relatively high, the taste is very fresh, reasonable and appropriate consumption of the body has benefits.

Expanded Information

Capsule mushroom dumplings practice

Raw materials: capsule, mushroom, meat, shrimp, salt, cooking oil, sugar, cooking wine, chicken essence, sesame oil, green onion, soy sauce, flour.

Method of production:?

One, wash the capers, blanch in boiling water, chopped, stirred well with oil, dried mushrooms soaked and washed and chopped spare.?

Two, the flour with warm water and good, covered with a cloth, wake up 15-20 minutes.?

Three, minced pork and chopped mushrooms, water chestnuts, chopped green onions, soy sauce, salt, oil, cooking wine and other seasonings and mix well.

Four: Knead the dough more, make small dosage, then roll out the long dumpling skin and wrap the filling.

Fifth, put the pot add enough water, wait for the water to boil, put down the dumplings to boil, cook for three to four rolls, fishing a taste, cooked, you can enjoy the delicious dumplings.

Source

Baidu Wikipedia - Dumplings