Eggplant is a common vegetable in our life, high nutritional value, rich in protein, fat, carbohydrates, and a variety of trace elements. At the same time, the eggplant also has medicinal value, often eat, can play a role in reducing high blood pressure, high blood pressure, prevention and treatment of gastric cancer and other effects. There are many ways to make eggplant, and after drying it, you can also make a very special food. So, how to dry eggplant delicious? Here we will look at it.

The first step: choose the eggplant

The best way to dry eggplant is to use fresh young eggplant, especially the thick and fat round eggplant is more suitable for drying eggplant. Older eggplants contain more harmful lycopene and taste less good, so they are not suitable for sun-dried eggplant, especially after the fall of the old eggplant contains more lycopene.

The second step: processing eggplant

Take the selected young eggplant and remove the tip, wash it, no need to peel it, cut it into hobnail pieces or thick strips according to your own preference, of course, it is easier to cut it into strips for sun-drying. After cutting, sprinkle appropriate amount of fine salt and mix well, kill the water.

The third step: steamed

Put the eggplants into a boiling steamer and steam them for a while, you don't need to steam the eggplants. Some people like to put the eggplant in boiling water blanching, but personally feel that the method of steaming is better. Because blanching will add eggplant to absorb more water, which is very unfavorable to the later sun.

The fourth step: sun exposure

The steamed eggplants are drained and placed in the sun to dry out, until the eggplants are completely dry, and the sound of rustling will come out when they are rattled. It can also be left to dry in a cool, airy place for 1 night before sun-drying.

The sunshine of the dried eggplant should pay attention to a small detail, that is, when the sun is particularly strong, it is best to cover the top of a newspaper, so that the sun out of the dried eggplant more flavor.

Step 5: Preservation

The dried eggplant can be put into a plastic bag, sealed and put into the refrigerator for freezing and preservation. You can also use a breathable cloth bag, hang it in a dry and ventilated place indoors, and take it out every once in a while to prevent the dried eggplant from getting damp and spoiled.

Eating method of dried eggplant

Sun-dried eggplant can be used to stew meat or roast meat to eat, or soaked soft and steamed, and then mixed with seasoning to eat, or soaked soft and chopped to use the buns, are difficult to describe the good taste ah!