Pumpkin milk dew dumplings supplement zinc and strengthen spleen. Red bean paste, milk dew, meatballs, nourishing qi and blood.
Green bean paste and milk dew balls clear away heat and detoxify. Taro, purple potato, milk, dew, meatballs, laxative and stomach nourishing. Avocado milk dew meatballs nourish the brain and stomach. Oatmeal milk dew balls moisten intestines and strengthen brains.
First, pumpkin milk dew dumplings:
1. pumpkin120g, yam 70g, milk120ml, starch10g;
2. Steamed pumpkin with milk is delicate, steamed yam is pressed into mud, and starch is added;
3. Knead into a ball, take a small part and knead it into a small round;
4. Boil the meatballs in water and cook until they float;
5. Put it into the beaten pumpkin paste, the pumpkin paste is sweet, and the small round balls are soft and delicious.
Second, the bean paste milk dew dumplings:
1. Red bean100g, yam 70g, starch10g, and appropriate amount of milk120ml;
2. Soak the red beans for 4 hours in advance, boil them in water and turn on a small fire;
3. Boil until the bean paste is completely melted, add milk and beat it finely;
4. Steamed yam, add starch and knead into balls, and knead small pieces into balls;
5. Boil the meatballs in water until they float, put them into the bean paste, and adjust the spleen and stomach to promote digestion.
Three, taro milk dew small round son:
1 .200 g of taro paste, 40 g of purple potato, appropriate amount of milk, 100 ml, 70 g of yam, 300 ml of water, and 0/0 g of starch;
2. Add taro, purple potato and clear water into high-speed blender rice paste, pour milk after cooking, and then beat 1~2 minutes;
3. Steamed yam with starch is kneaded into balls, small pieces are kneaded into balls, boiled in water until floating, and placed in the balls to moisten the intestines and relieve constipation.
Four, mung bean paste milk dew small round son:
1 .80g of mung bean, 8g of lily, 70g of starch10g, 70g of yam, 300ml of clean water and a proper amount of milk100ml;
2. Add high-speed blender to the mung bean and lily water, cook the rice paste, pour in the milk, and then turn on 1~2 minutes to stir evenly;
3. Steamed yam, add starch and knead into balls, and knead small pieces into balls;
4. Boil the dumplings with water until they float, put them in, and clear away heat and toxic materials.
Five, oatmeal milk dew dumplings:
1 .40g of oat, one banana, starch10g, 40g of walnut kernel, 70g of yam, 300ml of water and a proper amount of milk100ml;
2. Add oatmeal, banana and walnut water to high-speed blender rice paste, cook and pour in milk, then turn on 1~2 minutes and stir evenly;
3. Steamed yam, add starch and knead into balls. Take small pieces and knead into balls. Boil the balls in water until they float. Add the balls to moisten the intestines and strengthen the brain.
Six, avocado milk dew dumplings:
1. One avocado, one banana, starch10g, 70g of yam and 300ml of milk;
2. Put avocado banana milk into high-speed blender, choose milkshake mode, and whip it delicately;
3. Steamed yam, add starch, knead into balls, take small pieces and knead into balls, boil the balls in water, cook until they float, and put them into the balls to eat.