How to cook fish with mint:
One fish (I personally think crucian carp is suitable for boiling, and the meat is fresh and tender);
An appropriate amount of mint (cut into thin strips) ;
Adequate amount of ginger (sliced);
Salt and other seasonings.
1. Wash the fish and scratch the fish body;
2. Put oil in the pot to remove the fishy smell, slice ginger, and simmer for a while;
3. Put the fish on the ginger slices, turn on high heat, slowly pour in cold water until the fish body is submerged, cover and cook;
4. Turn the fish after the water boils for a while;
5. After the water boils for a while, add the mint and cook for 1 to 2 minutes before serving.
Efficacy and function of guava
1, anti-infection
Guava can prevent cell damage from causing cancer lesions, avoid atherosclerosis and re