Question 2: How to make bracken I bought bagged bracken in the supermarket, and I don't know how to eat it. Pteridium aquilinum can be eaten raw or dried, scalded with boiling water and dried. Soak your hair in warm water when you eat, and then cook all kinds of delicious dishes;
2. Fresh products should also be scalded with boiling water before eating, and then cooled to remove the sticky and earthy smell on their surfaces;
3. Fried food is suitable with eggs and meat.
Question 3: the preservation method of bracken, how to preserve bracken, the weather is getting hotter and hotter, and bracken is not easy to keep fresh. Pteridium aquilinum is not easy to preserve. What are the tips for preserving Pteridium aquilinum? What should I do if I can't finish the bracken I bought? What a pity to throw it away if it is broken. Are there any good tricks to prolong the life of vegetables? Now let's share some good tips with you. Key points of bracken preservation operation: 1. Select bracken with fresh and tender texture, no obvious damage or decay as raw materials, classify bracken according to the same length, and pay attention to ensuring the integrity of the bent part of bracken. Then put bracken in flowing water to wash away impurities such as sediment and residue. The washed bracken can be dried in the sun to make dried bracken, or it can be blanched in 1% light salt water with a concentration of 85-90 degrees for about three minutes, then taken out, drained and ready for next preservation. Click to buy rare and healthy mushrooms in Guang Yun. Secondly, when preserving bracken, you can put the plant ash water with the concentration of 1% and the cleaned bracken into the pot at the same time, boil it with strong fire until the water bubbles, and then extend it for two to four minutes. You can also boil the prepared plant ash water first, and then put the corresponding bracken in it for two to three minutes. Pay attention to perm, and it is advisable to roll bracken continuously. Scalded bracken should be washed immediately with clean cold water (preferably flowing water). After cleaning, drain it with a leaky dissolver, and then dry it in the sun or stand by. For the businesses that keep bracken fresh, the bags can be sealed by vacuum sealing machine first, and then sealed by vacuum sealing machine. If there is water dripping on the mouth of the bag, it should be dried immediately. Check the bagging situation in time after sealing. If it does not meet the requirements, it should be re-bagged and sealed for long-term storage. After reading this article, everyone's preservation methods for bracken.
Question 4: How to make bracken? I bought bracken in a bag in the supermarket, but I don't know how to make it delicious.
3-4 people
Dried bracken: 50g
Sparerib: 500g
Hu Aishan: 400 grams
Auricularia auricula: only a handful.
Water: 8 bowls
Ginger: 2 slices
working methods
1. Soak the dried bracken one night in advance, pick it up and cut it into pieces before cooking;
2. Wash and peel the yam, cut into pieces and soak them in water to prevent browning;
3. Wash and soak the fungus, remove the pedicle and tear it into pieces;
4. Wash the ribs and cut them into pieces, and pick them up in water;
5. Boil the water, add all the ingredients, boil, turn to low heat for two hours, season with salt and serve.
Efficacy:
Supplementing qi and deficiency, invigorating stomach and moistening intestines, clearing heat and promoting diuresis, calming nerves and lowering blood pressure.
Question 5: How to fry the vacuum-packed bracken bought in the supermarket? Hello, you can cook fried meat with bracken.
Ingredients: Pteridium aquilinum (500g), lean meat (186g), red pepper (1), garlic (3 cloves) Marinade: oil (1 tablespoon), raw flour (1/2 tablespoons), soy sauce (650). Chop garlic into paste; Pedicels and seeds of red pepper are removed and cut into hob blocks. 2. Wash the pork, shred it, put it in a bowl, add 1 tbsp oil, 1/2 tbsp raw flour, 1/3 tbsp soy sauce, 1/3 tbsp chicken powder and 1/2 tbsp cooking wine, and mix well to marinate/kloc-. 3. Boil the water in the pot, pour in 1 tbsp cooking wine, blanch the bracken in boiling water 1 min, and drain the water for later use. 4. Heat 3 tbsp oil in the pan, saute garlic slices and pepper slices, pour in shredded lean meat and stir-fry until the meat is slightly white. 5. Pour bracken into the pot, stir-fry with shredded pork for 60 seconds, sprinkle with 1/3 tablespoons of salt and stir well. Serve.
If the answer is helpful to you, please adopt it.
Question 6: Is the bagged bracken I bought ripe? Usually cooked.
Question 7: Why should bracken be soaked in water for a long time and then scalded with boiling water? Wash the hair off the bracken, scald it twice with boiling water, and then rinse it with clear water for one day, preferably the next day, so that there is no bitterness. Smooth and tender. Add some Chili powder to stir-fry or stir-fry shredded pork. It's delicious! Ingredients: bracken, carrot, shredded pork, soaked dried seaweed, onion, ginger, minced garlic, yellow wine, pepper and salt. 1, raw material preparation: (treatment of fresh bracken: rinse with clear water several times to wash off the floating soil and fluff on the surface. Cut off the black part of the tail of bracken. Boil in boiling water for 2~3 minutes, then soak in cold water for longer. I soaked 1 hour, and the astringency was almost gone. There is also talk about soaking for 2 days, which is actually unnecessary. ) Cut bracken, shred carrots, shred pork, soak dried seaweed, and mince onion, ginger and garlic. 2. Warm the oil in a hot pot, saute the chives and ginger, add the shredded pork and fry for 2 minutes. 3. Add shredded carrots and dried seaweed and stir-fry for 2 minutes. 4. Add the fern and stir-fry for 2 minutes. 5. Cook a few drops of yellow wine to refresh yourself. 6, stir fry for a few minutes, according to personal taste, add pepper and salt to taste. Ingredients: lean pork, bracken, green garlic bud, red pepper 1. Seasoning: cooking wine, raw flour, salt, soy sauce, white pepper, chicken essence. Practice: Figure 1. After shredding lean meat, wash it with clear water and wash it off with blood; Figure 2. Cut bracken into sections (look at the appearance of bracken, there are buds on the top of the head); Figure 3. Put water in the pot, boil it, add bracken and blanch it in water, take it out after two minutes, rinse it with clear water and soak it for ten minutes; Figure 4. Mix the washed shredded pork with cooking wine, white pepper, salt and cornmeal, and marinate for 10 minute. Cut the green garlic seedlings and red peppers into oblique sections, and pick up the processed bracken for later use. Figure 5. Heat the pan, pour in the oil, add the shredded pork, stir-fry and change color, and then take it out; Figure 6. Leave the bottom oil in the pot, add pepper, and simmer for spicy taste; Figure 7. Add bracken and stir fry, add a little water and stir fry for about two minutes. Figure 8. Add shredded pork and green garlic, add a little salt, soy sauce and chicken essence and stir well. 1, Pteridium aquilinum is made into dried vegetables or pickled, and it should be soaked in warm water before cooking (I prefer salted dried Pteridium aquilinum, which is more tough to eat). 2. Fresh or bagged bracken bought in supermarkets or markets should also be scalded with hot water, then soaked and cleaned with cold water to remove soil mucus. 3, many foods have two sides, there is a degree, but don't eat more, people with spleen and stomach deficiency and cold should use it with caution, and ordinary people should not eat more. Nutritional analysis 1, Pteridium aquilinum has a certain inhibitory effect on bacteria, and can be used for diseases such as persistent fever, intestinal wind-heat toxin, eczema and ulcer. Has good effects of clearing away heat and toxic materials, sterilizing and diminishing inflammation; 2. Some effective components of Pteridium aquilinum can dilate blood vessels and lower blood pressure; 3. The crude fiber contained in it can promote gastrointestinal peristalsis and has the function of reducing qi and relaxing bowels; 4. Pteridium aquilinum can clear the intestines and detoxify. Pteridium aquilinum is a common folk medicine for treating diarrhea and dysuria, which has a certain curative effect. 5. Pteridium aquilinum can be made into vermicelli, which can satisfy hunger for a long time, replenish spleen and qi, strengthen physical fitness and enhance disease resistance; 6. In recent years, scientific research shows that Pteridium aquilinum has certain anticancer effect. Edible bracken was first seen in the Book of Songs: "Climb the South Mountain and pick its ferns." In ancient times, Boyi and Shu Qi did not eat Zhou Su, but picked ferns in shouyangshan, so later generations regarded ferns as a symbol of lofty seclusion. Ingredients: wild celery, wild bracken, dried pepper, garlic. Practice: 1, wild celery and wild bracken are picked and washed; 2. Cut wild celery and wild bracken, and dice dried pepper and garlic; 3. Heat the oil in a hot pot and saute the dried red pepper and garlic; 4. Pour in wild celery and wild bracken and stir fry over high heat. Add the right amount of salt and chicken essence to taste. Tips for calves: 1, wild celery is also called cress, and leaves can also be eaten. It withers easily without water. Please eat it as soon as possible after buying it back, or soak the roots with water to extend the shelf life; 2. Vacuum-packed bracken can be directly cooked. If it is fresh, it is best to remove the old terrier and blanch it with boiling water before cooking. 3. The whole process will be on fire ... >>
Question 8: Is it ok to pickle bracken with supermarket shopping bags? It is best not to use it to avoid unhealthy substances caused by chemical reactions.
Question 9: Can the bagged bracken wrap jiaozi with carrots? Yes
Question 10: The unique vegetables are stored by chopping, quick-freezing and quick-freezing, and each package is small.
If necessary, it can be washed with boiling water to kill surface bacteria.
This method may not last long, but it basically ensures the freshness of the taste.
Another method is oil immersion, which can be stored in cold storage.
After boiling water, there is no trace of water on the surface of mulberry, then put it in a glass bottle and inject olive oil or soybean salad oil. The oil surface will completely submerge bracken, avoid contact with air, cover the bottle cap and put it in the refrigerator or in a cold corner of the house.
You can keep it in oil for several months, but when you eat it, the oil is relatively large, so it is no problem to cook it.