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How to cook the elbow well, and the common practice of the elbow.
Ingredients: cooked elbow, carrot and oil.

Accessories: salt, monosodium glutamate, onion and ginger, soy sauce.

Time: 15 minutes

Efficacy: nourishing liver, improving eyesight, invigorating spleen, resolving phlegm and relieving cough.

1. Choose a pork elbow, wash it, put it in cold water, and add a little green onion, ginger, cooking wine and refined salt to remove fishy smell. After boiling, change to medium-low heat and cook until it is cooked thoroughly. Take it out and cool it for later use.

2. Wash and slice carrots.

3. Change the cool elbow into a knife and cut it into pieces, each with skin.

4. Heat oil, add onion and ginger, stir-fry until fragrant, and season with soy sauce, salt and monosodium glutamate. Then pour back the elbow pieces and carrots, stir-fry them evenly and take them out of the pot.