Shrimp rice is what shrimp made shrimp rice choice of shrimp is more varied, there may be eagle claw shrimp, ridge-tailed white shrimp, wool shrimp and Zhou's new shrimp, the types are different, the size and the appearance of certain differences. In addition, most of the shrimp skins we eat in our daily life are made of hairy shrimp.
Shrimp is seafood shrimp need to be based on the species to determine whether it belongs to the seafood, making shrimp shrimp there are many types of shrimp, if the shrimp is a freshwater shrimp does not belong to the seafood, while the seawater output of the shrimp is seafood.
Shrimp calories are high shrimp calories per 100 grams of edible portion of 198 calories, so shrimp calories are not particularly high, during the weight loss period can be appropriate to eat some, but need to pay attention to is the salt content of shrimp is not low, but also do not eat too much.
The difference between shrimp and shrimp
1, the definition of different: shrimp refers to the dried products of wool shrimp, there are raw dried shrimp, and cooked dried shrimp. Shrimp rice refers to the use of wool shrimp, eagle claw shrimp, Zhou's new shrimp and other processed cooked dried products.
2, the structure is different: shrimp skin is not peeled, shrimp rice is peeled.
3, nutritionally different: shrimp and shrimp skin compared to shrimp skin contains more calcium, but shrimp is more nutritious than shrimp skin. Detailed>>
Maigoo knowledge expansion: shrimp, shrimp, shrimp, shrimp, what is the difference between sea rice? Sea rice, also known as shrimp rice, is all the waters in the growth of shrimp boiled and dried to remove the skin and head after the part. Shrimp kernel is the part of fresh shrimp grown in all waters after peeling and head. Shrimp skin is caught in the ocean growth of hairy shrimp boiled and dried from.
Nutritional value of shrimp shrimp is rich in nutrients, containing protein is fish, eggs, milk a few times to dozens of times; it is determined that every 100 grams of shrimp contains 58.1 grams of protein, 2.1 grams of fat, 4.6 grams of sugar, calcium 577 milligrams, 614 milligrams of phosphorus, 13.1 milligrams of iron, but also contains a wealth of potassium, iodine, magnesium, phosphorus, and other minerals and vitamin A, aminophylline, etc., and the flesh of its components Fluffy, easy to digest, for the weak and the need to recuperate after the disease is excellent food.
The nutritional value of shrimp is also very high, per 100 grams of shrimp containing 39.3 grams of protein, much higher than many aquatic products and meat; shrimp in addition to iodine, iron, calcium, phosphorus content is also very rich, per 100 grams of shrimp calcium and phosphorus content of 991 milligrams and 582 milligrams, so shrimp has a "calcium bank "The name. Shrimp skin also contains antioxidants astaxanthin. Detailed>>
Shrimp efficacy and role 1, cardiovascular protection
Shrimp is rich in magnesium, magnesium has an important role in regulating cardiac activity, can be very good protection of the cardiovascular system, which reduces the cholesterol content of the blood, to prevent hardening of the arteries, but also expand the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.
2, lactation
Shrimp lactation role is strong, and rich in phosphorus, calcium, children, pregnant women in particular, have a complementary effect.
3, enhance bone density
Elderly people often eat shrimp, can prevent themselves from calcium deficiency due to osteoporosis; elderly people put some shrimp, shrimp, shrimp in the meal, to improve appetite and strengthen the body are very good.
4, relieve neurasthenia
Shrimp, shrimp and sedative effect, often used to treat neurasthenia, vegetative nerve disorders.
5, the prevention of hypertension in pregnancy
Calcium is particularly important for women in their reproductive years. Women's late pregnancy is an important stage of fetal bone, teeth and nervous system development, once the lack of calcium is likely to occur osteochondrosis, hypocalcemic convulsions, pregnancy fatigue and hypertension syndrome, as well as fetal preterm delivery or low birth weight and so on. So it is better to eat seaweed, shrimp and other foods in moderation. Detailed>>
Shrimp dried products processing methods shrimp processing methods mainly boiled method and steam method two. Boiling method is the traditional processing method, commonly used in this method, the processing method is as follows:
1, raw material processing: before boiling, must first raw shrimp according to the quality, size classification. Shrimp mixed with sand and dirt, must be washed in water, remove small shrimp, small fish and debris. In order to avoid shrimp paste skin phenomenon, before cooking with cold water (preferably ice water) to soak raw material shrimp for about 20 minutes.
2, boiled water: take clean drinking water to cook, water and raw materials weight ratio of 4:1. 5-6% by weight of the water to add salt. First boil the brine, and then put the raw material shrimp into the pot. Each pot of shrimp boiling for about 6 minutes, the shrimp out of the water, such as shrimp shells quickly white, indicating that it is cooked, can be immediately fished out. Add an appropriate amount of salt to each pot to maintain the brine consistency. After about 5 pots, the brine has become cloudy and needs to be changed in time.
3, drying: shrimp drying methods are sun-dried or drying two. Cooked shrimp into the basket, drain the water out of the sun. In case of rainy weather, it should be thinly spread indoor air drying, do not pile up, so as to avoid overheating and deterioration of shrimp material inside. Out of the sun, the shrimp spread on the straw mat or bamboo curtain, to be appropriate turning, so that it quickly and evenly dry. Conditions can be cooked shrimp slightly cooled evenly spread on the drying bamboo curtains, push the drying channel for drying, drying channel temperature should be maintained at 70-75 degrees Celsius, time for 2-3 hours.
4, shelling: available shrimp shelling machine for shelling, can also be stripped by hand. Hand-peeled shrimp with bright color, individual integrity, high yield. A small number of dry shrimp shelling, can also be used to put the shrimp into the sack, two hand-held sacks on the cement floor or slate wrestling, shrimp shell off.
5, packaging: the shelling of shrimp after sieving, grading, and according to the size and appearance of shrimp quality grading package. Available in small plastic bags quantitative package, generally 500 grams per bag 1000 grams, and finally loaded into large cartons.
How to choose dry shrimp rice how to pick shrimp seaweed
1, identify the color of good shrimp: fresh shrimp color is natural, transparent, a little amber; spoiled shrimp, through the body is a reddish color or whitish shrimp is not good.
2, touch a touch of shrimp: shrimp the drier the better, not too damp, too damp will increase the poundage of shrimp, but also make it difficult to preserve the seaweed.
3, taste a taste of shrimp: general shrimp can try to eat, taste how salty shrimp, very salty do not, that shrimp too much salt, eat more than the human body is not good. General slightly more flavorful shrimp is better.
4, grab a handful of shrimp to hold a grip: the shrimp to grab a grip in the hand, open your hand if the shrimp is not broken, that shrimp is relatively fresh, good quality; on the contrary, shrimp are scattered not fresh.
5, according to the price of choice: shrimp prices vary, in the purchase of good, the so-called penny a penny, can not just try to cheap, cheap shrimp salt content is often relatively large. Detailed>>
How to identify good and bad shrimp
Shrimp can be divided into raw sun-dried shrimp and cooked sun-dried shrimp two kinds. Raw sun-dried shrimp without salt, light sun-dried products, high freshness, not easy to return to the mold; cooked sun-dried shrimp with salt boiling, draining sun-dried, still maintain the fresh taste. Good individual shrimp into flaky, curved hook type, transparent crustaceans, color red and white or yellowish, meat, body length 25-40 mm.
Identify the good and bad shrimp, you can look at the two touch three taste, look is the color and shape of the shrimp skin, look at the shrimp skin showing white and yellowish are normal, shrimp head intact, shrimp tail is hooked is a high-quality products; touch the shrimp skin the more dry means that the better the shrimp skin, the salt contained inside, less water; taste taste, choose the kind of salty and not too salty, too salty is not good for the body. Detailed>>
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The specific method is, shrimp, shrimp soak in water a few times, followed by rinsing. Or in the sun directly exposed to sunlight for 3 to 6 hours, can also be achieved to reduce the purpose of carcinogens. Understand the vision of the editor to remind you, shrimp in the water soak time can not be more than 20 minutes. Shrimp skin is small and thin, soak for too long, many water-soluble nutrients will be precipitated, loss.
Shrimp how to do delicious shrimp fried cabbage ingredients: cabbage 700 grams, 15 grams of shrimp, lard, salt, monosodium glutamate, vinegar, pepper, green onions, ginger.
Practice: cabbage washed and sliced, shrimp soaked and standby, green onions, ginger are shredded. Frying pan oil hot, put onion and ginger, pepper, cabbage slices stir-fried to 70% hot, shrimp pot, and then put the salt, vinegar, vegetables cooked put monosodium glutamate, thickened with cornstarch out of the pot, drizzled with sesame oil is complete. Detailed>>
Purple shrimp egg cake ingredients: shrimp, purple cabbage, egg, flour, salt, peanut oil, rice wine.
Practice: shrimp and purslane cleaned and chopped into a bowl. Add flour, eggs and water, and add a little salt, rice wine, mixed into a paste. Hot pan with oil, a spoonful of pan frying, frying until both sides are slightly browned can be. Detailed>>
Shrimp nori soup ingredients: shrimp 3g, nori 5g, sesame oil, salt, green onions, ginger, pepper.
Practice: first of all, cut the ginger into julienne strips, scallions cut scallions. Pour oil into the pot, into the ginger, stir fry for a few seconds, pour a small half pot of water. Put the shrimp, after the water boils, add the purple cabbage, then add a spoonful of salt, sprinkle a little pepper, drizzle a few drops of sesame oil to taste. Finally sprinkled with green onion garnish, can be out of the pot to enjoy it. Detailed>>
Shrimp Steamed Egg Soup Ingredients: 2 eggs, 250 grams of cold water, a little olive oil, 2 tablespoons of soy sauce, a little minced green onion, shrimp peel moderate.
How to do it: Soak the shrimp in hot water for 10 minutes to remove the salt and impurities. Add the egg and cold water to a cooking cup and beat. Pour the beaten egg into a bowl and add the soaked shrimp. Place in a steamer, cover with plastic wrap and steam for 8 minutes. Steam the egg custard, remove the plastic wrap. Drizzle a little olive oil. Put the soy sauce, a little chopped green onion can be. Detailed>>
Purple shrimp fresh meat wontons ingredients: wonton skins, minced pork, purslane, shrimp, scallions.
Practice: In the minced pork, add the appropriate amount of cooking wine, soy sauce, salt, chicken seasoning mix well into the filling, to be used. Take wonton skin and put the filling, according to their own wrapping method wrapped into a plate, to be used. Put the seaweed and shrimp skin into a bowl, add the appropriate amount of lard and salt and rinse with boiling water. Next, drop the wrapped wontons into the boiling water and bring to a boil, then pour in the cool water once. Boil again and fish out. Put in the seaweed shrimp skin, sprinkle the appropriate amount of green onion can be. Detailed>>
More shrimp practices>>
Shrimp skin can not be eaten with what
1, shrimp skin and red dates can not be eaten together: red dates and shrimp skin with the same food will be poisoned.
2, shrimp and spinach can not be eaten together: spinach and shrimp eaten with the impact of the body's absorption of calcium.
3, shrimp and soybeans can not be eaten together: soybeans contain antitrypsin and thrombin, if eaten with shrimp, will lead to indigestion.
4, shrimp and persimmon, pomegranate can not be eaten together: persimmon, pomegranate contains more ellagic acid, shrimp is rich in protein, the two eaten together, ellagic acid and protein combination, will solidify into ellagic acid protein, ellagic acid protein can not be very well digested by our body, thus causing abdominal pain and diarrhea symptoms.
5, shrimp is forbidden to take a lot of vitamin C at the same time, otherwise, can generate trivalent arsenic, can be fatal.
6, shrimp should not eat with pork, loss of essence.
7, shrimp should not be eaten with dogs, chicken.
8, shrimp skin should not be eaten with hawthorn, jujube, apple, persimmon, citrus and other fruits, otherwise people waist and abdominal pain.
Shrimp how to save 1, the best way to save shrimp is to put them into a wide-mouth glass bottle, and then placed in a light place, and occasionally open the mouth of the bottle to disperse moisture. In this way, one can prevent the string of flavors; two can avoid moisture, long hair.
2, according to the different kinds of shrimp, there are different ways of preservation, if it is light shrimp, that is, raw shrimp, can be spread in the sun to dry, to be dry, into the bottle, save it. And cooked shrimp skin should not be dried in the sun, only to spread it in the shade air-drying, and then into the bottle.
3, in addition, it is recommended that we buy shrimp, immediately after the deposit in the refrigerator, and then put back in the refrigerator after use. This can greatly slow down the rate of protein decomposition, in two or three months to maintain a normal flavor, but also reduces the risk of carcinogens.