What are the effects of Ganoderma lucidum and how to consume it?
I: Anti-tumor and immunomodulatory effects II: Hypoglycemic effects III: Hepatoprotective effects IV: Anti-aging effects V: Anti-inflammatory and analgesic effects VI: Cardioprotective effects VII: Anti-coagulant effects VIII: Other effects Storage, Usage Fresh ganoderma lucidum can be consumed directly, but the preservation period is very short. After harvesting, remove the mud and dust on the surface, cool or dry naturally with the moisture controlled below 13%, then pack in sealed bags and store in a cool and dry place. It is better to clean the bulk packaged ganoderma lucidum on the market before use and then consume it. Keep in a dry place to prevent mold and moth. Sweet and neutral in nature. Attributes to the heart, lung, liver and kidney meridians. Effects: Tranquilizing the mind, relieving cough and asthma. Application 1. Restlessness, insomnia, palpitation. It is sweet in nature, and enters the heart meridian. It can replenish the heart blood, benefit the heart qi, and calm the mind, so it can be used to treat the symptoms caused by insufficient qi and blood, and loss of nourishment for the heart and mind, such as restlessness, insomnia, palpitation, dreaming, forgetfulness, body tiredness, fatigue, and less food. It can be used alone and swallowed, or with angelica, white peony, jujube seed, cypress seed, longan meat, etc.. 2. Coughing and wheezing with much phlegm. This taste sweet can complement the nature of the flat warm, into the lung meridian, tonic lung qi, warm lung phlegm, cough and asthma, often can cure phlegm drink evidence, see the shape of cold cough, phlegm asthma, especially for phlegm-damp type or cold type of better efficacy. Can be used alone or with ginseng, schizandra, dry ginger, half-summers and other beneficial astringent lung, warming the yang drink medicine with. 3. Deficiency labor syndrome. This product has the effect of tonifying qi and blood, so it is often used to treat shortness of breath in deficiency labor, not thinking about food, cold hands and feet, or irritability and dry mouth, etc. It is often used with Cornus officinalis, ginseng, dihuang, etc. to supplement the deficiency of medicines, such as Zi Zhi Pill (General Records of the Sheng Ji). Usage and dosage: Decoction, 6 to 12g; Ground and swallowed 1.5 to 3g.