1. Children eat lard benefits

Animal oil fats and vegetable oils in general, compared with the irreplaceable special flavor, can enhance the children's appetite, the prevention and treatment of anorexia of children have a certain degree of help.

2. Pregnant women eating lard benefits

Pregnant women eating lard, especially with radish, vermicelli and soybean products, you can get with other seasonings difficult to reach the delicious. It can increase the appetite of pregnant women, replenish sufficient nutrition, and has a preventive effect on constipation during pregnancy.

3. Women eat lard benefits

Lard contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acids content is comparable, almost equally divided, with a certain nutrition, and can provide a very high calorie, the female dieters have a sense of satiety, and can improve the skin's dryness, cracked and so on.

4. Men eat lard benefits

"With the rest of the house dietary recipes" recorded: lard fried bitter gourd function: clear heat, liver, eyesight, run the spleen, tonifying the kidneys, suitable for men to eat, especially office workers, is a good therapeutic good.

5. Elderly people eat lard benefits

Reasonable vegetarian diet can achieve nutritional balance, thereby preventing the occurrence of these problems, the elderly should eat a little meat oil, eating lard should be moderate can be complementary to the weak, dry effect, must not eat more.

The general population, people in cold areas should eat more, the elderly, obesity and cardiovascular disease patients, external diseases, stool slippery diarrhea should not be eaten.