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Are pork rinds high in fat?

Pork skin does not contain high fat content.

Pork skin is a high-protein meat product raw material. Meat products processed from pig skin, such as pig skin, jelly, and ham, not only have good toughness, color, aroma, and taste, but also have important physiological health effects on human skin, tendons, bones, and hair.

The protein content of pig skin is 2.5 times that of pork, the carbohydrate content is 4 times that of pork, and the fat content is only half that of pork. In modern times, scientists have discovered that regular consumption of pig skins or trotters can delay aging and prevent cancer. Because pig skin contains a lot of collagen, it can slow down cell aging.

Extended information:

Benefits of eating pig skin

1. Improve the body’s resistance and immunity

Pork skin contains a large amount of Carbohydrates and proteins can meet certain nutrients required by the body and can also improve resistance and immunity. Especially for frail children and the elderly, pig skin can be chosen for its high nutritional value and will not bring any side effects to the body, but the quantity should be controlled.

2. Beauty and skin care

Pig skin has the effect of beauty and skin care. It contains a lot of collagen, which can make the skin younger and delay skin aging. Pigskin and collagen products are relatively cheap and have few side effects on the body.

3. Promote blood circulation and remove blood stasis

Bumps and bruises may occur in life, resulting in congestion on the skin. In addition to relieving it through massage, you can also eat pig skin. Pig skin has certain health benefits. blood-activating effect. In addition, women can also eat pig skin to relieve blood clots caused by cold during menstruation.

Baidu Encyclopedia-Pig Skin

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