The core of pineapple nectar has the nutritional value of protein, carbohydrates, vitamins, sugar.

1, protein: pineapple honey is a fruit, but pineapple honey in the middle of the pineapple honey will have a large pineapple honey kernel, pineapple honey kernel also contains some nutrients needed by the body, such as protein, protein is an important nutrient that constitutes the body's cellular tissues, so you can eat a pineapple honey kernel after pineapple honey can be used to stew or soup.

2, carbohydrates: pineapple honey contains carbohydrates inside the core of the human body needs, if you often do strenuous exercise or heavy labor, you can moderate the pineapple honey core decoction into the soup after taking.

3, vitamins: vitamins are also more common in the pineapple nectar core of a nutrient, and vitamins are for the body of the human metabolism and participate in the energy exchange of important nutrients.

4, sugar: pineapple nectar contains more sugar, and pineapple nectar kernel also has a certain amount of sugar, moderate drinking some pineapple nectar kernel made of soup is good.

Pineapple honey is too much how to save:

1, pineapple honey if you can't eat it all at once, you can cut it partially sealed with plastic wrap, even the shells deposited into the refrigerator's freezer, which allows the pineapple honey inside the flesh of the pineapple honey preserved for five days or so does not deteriorate, and would like to eat it out of the direct consumption, but this method is not suitable for the long term preservation, otherwise it is in the process of preservation of the pineapple honey. Long-term preservation, or it will also deteriorate in the preservation process.

2, pineapple nectar in eaten, you can take out all of its pulp, divided into different preservation box, deposited in the freezer of the home refrigerator freezer, frozen preservation, so that the pineapple nectar of the pulp to save a particularly long period of time, usually eat when it is taken out of the melting can be.