First of all, we would like to introduce a steamed pear practice, first of all, will buy back the pear clean, we can choose to choose duck pear or snow pear, because both are very nutritious, and delicious, and then we prepare a pot pot filled with water, the water will be boiled, put the pear into the pot, and then put the lid on the pot, with a small fire steaming can be about 40 minutes, and then we will open the lid, and then we will put the lid on the pot, and then we will put the lid on the pot, and then we will put the pear into the pot. Then we will open the lid of the pot, to make sure that Li is really good, and then use chopsticks to insert the pear so that you can be out of the pot, and it is sweet and sour, and very tasty.
We can also choose to do some pear water, first of all, prepare a pot pot into the water, then we will buy back from the market pears, clean, after it evenly cut pieces. Then put into the pot and then pour some rock sugar, at least we use a small fire to cook the way until the water boils, and then after the rock sugar melting can be, so cook out of the pear water is very sweet, and very tasty, and cooked after the pear can also eat, and he also has a very good effect and role, such as can play a cure talk, for some of the symptoms of the fire, but also can play a very good relief! And in the summer, if used, can also play a heat detoxification effect.
The above is a small introduction to the pear eating method, you can find that the pear as a fruit, it can not only eat directly, but also can be used to steam and so on.
Pear how to eat cough lung
Pear as a fruit listed in the fall, in the fall, because of the dry air, there may be some throat is swollen and painful, and there will be a head of the liver on fire and other symptoms, at this time we should eat some pears to moisturize the lungs, and its nutritive value is also very high, eat pears on our body hydration is also very important. Today, I'll introduce a pear how to eat can be eaten cough moisturizing lungs.
Why eat pears will have the effect of moisturizing the lungs? Because the pear is cold, and can also moisten the lungs, cough, heat detoxification, especially suitable for fall consumption. It also has some pharmacological effects, and in the "Compendium of Materia Medica" is also recorded in the modern scientists have shown that the use of some pears, does have some heat detoxification effect, and for some respiratory infections, there is also a role in alleviating the patient. Eating pears is also conducive to lowering blood pressure, and can also be eaten raw or boiled.
We introduced three ways to eat pears, the most conducive to cough and lungs, first of all, the first is the method of steaming, as a traditional therapeutic tonic, first of all, we will be evenly cut into pieces of pears after the heart of the pears out, and then cut his pulp into pieces, plus an appropriate amount of rock sugar into the pears into the pot of steaming for about an hour or so, take out the food can be. The second is the method of juice, we can remove the skin of the pear, with a juicer to extract about 500ml, and then put ten grams of rock sugar, and then add some of the fat sea, and so on after the boil can be used, and he is for the clearing of heat and detoxification and coughing lungs effect is very strong. The third is the direct method of boiling water, this method is very simple to produce, first we will cut the pear into pieces, and then the rock sugar and some fat sea in the pot for boiling, can play a heat detoxification and cough effect, and for lungs is very good.
The above is a small introduction to eat how to eat pears can cough lungs, and some of the medical role of edible pears, you can find the nutritional value of pears is very high, and its efficacy and role is still very much.
Pear how to eat fire
Pear as a very nutritious fruit, and its taste is also very good, very fragile, and the water content is very much, and the regular use of some pears on our health is also a very good help. Pear is not only very high nutritional value, and it also has a certain medicinal effect, today I will tell you how to eat pear can be better fire.
Pear is not only very rich in nutritional value, it has the efficacy and role or very much, for example, in the "Compendium of Materia Medica" is recorded, pear can play some cough and lung, but also can clear the effect of heat and detoxification. And according to modern medical research shows that you do have the above effects, and there is a very high medical value, not only to supplement our body in the nutrition we need, but also for some of the diseases in our body also has a certain role in alleviating, so that we regularly use some of the pears, our health has a very good help, can improve our body's immunity, replenish our body in the needed nutrients.
How do we eat pears can be better fire? In the summer is relatively dry, there may be some symptoms of fire, when we do a bowl of pear soup, very delicious, but also can fire that should be how to do it? First of all, we will buy back from the market some red dates, wash clean, and then remove the core of the red dates. Pour some pure water in the pot, put the red dates into the water for steaming for a period of time, and then will be ready to clean the pear, peel off the skin, and then cut its flesh into uniform sized pieces, and then poured into the pot, according to the amount of pears, you can pour some rock sugar, etc., and so on after the water boils, we will put the pear block into the pot to adjust to a small fire, and then slowly simmering, and then will be put into the pot of rock candy, stirring evenly, and so on, and the rock sugar completely melt. Stir well, wait for the ice sugar to melt completely after you can use, we can also pour in some wolfberries and other herbs and so on.
The above is a small introduction to the pear how to eat fire, we can find that the effect and role of the pear is also very much, it can play a heat detoxification, and can also treat some of the symptoms of fire.