While patients with hypertension insist on taking antihypertensive drugs, the most important thing is to improve the blood environment in the body through diet. Diet control is to prevent the intake of certain substances. Pay attention to eat less and eat more, chew slowly, eat three or four meals, be full in seven or eight minutes, be low in sugar, salt and fat, quit smoking and drinking, and eat more fresh green vegetables, fruits, carrots, black fungus, oatmeal, oatmeal, jujube and tomatoes. Drink plenty of water, drink a cup of boiled water about half an hour after waking up before going to bed, keep cheerful and emotionally stable, chat with everyone more, talk and laugh, don't be too emotional, don't sulk often, take more walks after meals, exercise moderately, take slight sweating as the maximum activity, and remember one sentence: keep your mouth shut, open your legs, be emotionally stable and drink more water.

Blood environment mainly refers to the quality of blood and blood vessels, so that the redundant components in blood are decomposed and metabolized, blood vessels become elastic, blood vessels are unobstructed, and blood pressure will gradually stabilize. Proper use of drugs to improve can avoid taking antihypertensive drugs for life and eliminate the pain of patients.

I wish the patient a speedy recovery, and you can leave me a message in time if there is anything.