Sugar is heavy, but if it is eaten reasonably, the problem should not be great, and blood glutinous rice porridge can enrich blood and is a good product for women's health.

The "Yutian rouge rice" mentioned in A Dream of Red Mansions refers to purple-black blood glutinous rice. Traditional Chinese medicine believes that black rice has the functions of nourishing yin and tonifying kidney, strengthening spleen and warming liver, improving eyesight and promoting blood circulation, and can treat anemia, dizziness, premature gray hair and other diseases.