Foods rich in high-quality protein: such as eggs, milk, sausages, soybean milk, etc. Rich in vitamins

C

Food: if juice, vegetables, fruits, etc.; Staple foods rich in carbohydrates: such as bread, steamed bread, flower rolls, etc. Liquid foods rich in water: such as rice porridge, milk, soybean milk, fruit juice, etc. Appetizing and appetizing foods: such as juice, tomato juice and pickles.