There are always moms who say it's hard to get up early, and there are moms who say it's hard to do so much, and there are moms who say ~ I also want to diversify the ingredients for my kids, which is both nutritious and healthy, and it's also delicious, but ~ I can't do it!

In fact, the goal is set, there are many paths and methods. I don't believe it, listen to Jie's mom's broken idea of today's nutritional breakfast practice.

First of all, let's take a look at the title of the "one pot steam". Good, potatoes, purple potatoes, eggs, and the children's favorite food balls of dried incense, these several, all a pot of steam to get it. Specific operation: boil the kettle to boil water, boil water, potatoes, purple potatoes, wash, peeled or not as you like. Eggs wash off the shell body dirt, to be used. Boiling water on the steamer, potatoes, purple potatoes, eggs on the steaming grid. Another preparation, a piece of dried tofu washed and cut into small squares, onion appropriate amount of washed and cut into small squares, mix well. Steamer ten minutes, take out the eggs, put in the prepared dried beans, steam for another ten minutes (because potatoes, purple potatoes need more time), take out. Peel the potatoes and purple potatoes and put them on a plate, peel the eggs and cut them in half. Dried scallops with the right amount of soy sauce or soy sauce, the right amount of sesame oil can be mixed well.

Is not very happy? The main food, side dishes, eggs in one pot is done! Then look at the mixed vegetables porridge, ingredients have green beans, carrots, millet. Boiling kettle boiling water, a handful of green beans aside, wash and clean, carrot half washed and cut small square, a small bowl of millet washed and clean. Boiling water in the pot, green beans, carrots first pot to cook for five minutes. And then under the millet, porridge thick that is off the fire.

How about it, is not super simple and easy? Forgive Jie mom can not give you high baking, as well as feel complicated fermentation, so on the dishes are simple and rough version.

Finally, share how to speed up. 1) congee, side dishes because it is carrots, green beans, you can make an appointment in the evening (with the premise of the tool), or is the ordinary pots and pans simmered ahead of time, leafy vegetables congee is not recommended. 2) potatoes, purple potatoes, and also steamed ahead of time, early morning steamed eggs as well as balls dried incense, and then together with the steam on the OK. 3) and even the dietary supplements for babies, and also ahead of time from each bottle You are just one step away from success!