1. Which vegetables can be juiced? There are many vegetables that can not only be fried to eat, but also be juiced to drink. Different kinds of vegetables have different effects on human body by squeezing juice, such as tomatoes, carrots, cucumbers, sweet peppers, celery and so on. However, vegetables should be washed and disinfected before juicing in summer, otherwise it will easily cause abdominal and gastrointestinal diseases. The following mainly talks about the effects of several vegetable juices after drinking.

Second, the role of vegetable juice 1, tomato juice: this vegetable can make the skin smoother and more elastic after being squeezed into juice, and it can also make the facial skin more shiny and ruddy. Vitamins contained in fruit juice can lower blood pressure.

2. Lotus root juice: This juice contains iron, calcium, vitamins and starch, which can help the human body replenish qi and blood and increase the body's disease resistance; It can also treat constipation, prevent diarrhea and enhance digestion and absorption of gastrointestinal tract.

3. Sweet pepper juice: This kind of pepper juice can burn fat, help people lose weight and have a good sleep.

4, carrot juice: its juice is rich in vitamins, which can increase the body's disease resistance, prevent cancer, but also protect people's eyes and make people's intestinal function better.