Effects and Taboos of Fruit Myrica rubra in Summer Myrica rubra is a small tree or shrub of Myrica in Myrtaceae, which has high medicinal and edible value and is one of the fruits that many people like to eat. Let's share the efficacy and taboos of Yangmei here.
Efficacy and Taboos of Myrica rubra 1 Why are there bugs in Myrica rubra?
Myrica rubra has high sugar content and many surface wrinkles, so its surface area is actually very large, and it is easy for some insects to lay eggs and hatch on it. After hatching, the insect remains in Myrica rubra, which is the source of the insect. Although the newly hatched worms pose little threat to human body, the chances of survival of larvae under the decomposition of gastric acid are particularly small, let alone cause human illness, but for safety reasons, they still need to be thoroughly cleaned before eating.
Efficacy of Myrica rubra
As a kind of fruit, Myrica rubra has good edible value.
Efficacy 1. supplement nutrition
It is understood that Myrica rubra contains calcium, iron, phosphorus and other elements necessary for human body every day, which is more than 10 times higher than other fruits. Moreover, Myrica rubra also contains various amino acids and trace elements necessary for human body every day, such as carotene, retinol, sunlight, zinc and other trace elements. Proper intake every day can enhance immunity.
Efficacy 2: Promote the secretion of body fluids
Myrica rubra tastes sweet and sour, and the sour taste comes from tannin, which can stimulate our parotid gland to secrete a lot of saliva, thus relieving thirst. The allusion of "looking at plum to quench thirst" did not appear out of thin air. People who have eaten Yangmei can't help but swallow a few mouthfuls whenever they hear the word Yangmei and see Yangmei.
Taboo of Myrica rubra
The above are some functions of Myrica rubra. In fact, the role of bayberry is of course more than the above points. Although Myrica rubra is delicious and easy to use, it actually has corresponding taboos, so don't attach too much importance to its efficacy.
First of all, because bayberry contains a lot of tannic acid, it will hinder the body's absorption of iron ions, so pregnant women should try to control the intake of bayberry. In addition, patients with stomach diseases should eat less, because bayberry itself has the effect of damaging gastric mucosa.
Secondly, diabetic patients should also take Yangmei properly, or take it according to the doctor's advice, because Yangmei has a high sugar content and a high glycemic index. Eating too much bayberry in diabetic patients is not conducive to blood sugar control.
Other people with special constitution of Chinese medicine, or those who are taking Chinese medicine, also need to pay attention to the medicinal properties of Myrica rubra to avoid mutual influence. If you want to know more about how to clean or eat Myrica rubra safely, you can consult the corresponding nutritionist, especially those with basic diseases.
Efficacy and Taboo of Myrica rubra 2 Efficacy and Function
1, weight loss effect
Myrica rubra has high water content, and other nutrients such as vitamin C and carotene are low in fruit, which is helpful to lose weight.
2. Anti-cancer
Myrica rubra contains vitamins C and B, which has a positive effect on cancer prevention. The cyanamide and fatty oil contained in Myrica rubra nuts also have the effect of inhibiting cancer cells.
3. Reduce blood lipids
Myrica rubra contains a variety of organic acids, and the content of vitamin C is also very rich, which helps to reduce blood fat.
Nutritional value (benefit)
1, Myrica rubra contains a variety of organic acids, and the content of vitamin C is also very rich. Not only can it directly participate in the metabolism and redox process of sugar in the body, enhance the permeability of capillaries, but also reduce blood lipid and prevent the formation of cancer cells in the body.
2. The fruit acid contained in Myrica rubra can not only stimulate appetite, promote fluid production to quench thirst, relieve summer heat, but also prevent the transformation of sugar and fat in the body and help to lose weight;
3. Myrica rubra has inhibitory effect on Escherichia coli, Shigella dysenteriae and other bacteria, and can treat dysentery abdominal pain, especially for those with diarrhea;
4. Myrica rubra contains vitamins C and B, which has a positive effect on cancer prevention; The cyanamide and fatty oil contained in Myrica rubra nuts also have the effect of inhibiting cancer cells.
Side effects (disadvantages)
Eating too much makes people feel hot.
People should not eat more because of blood heat.
Can you eat?
Yes, Myrica rubra contains a variety of organic acids and vitamin C, which can help reduce blood fat.
How to eat
Myrica rubra can be eaten directly, sweet and sour.
Yangmei can also be cooked with beef. Boiling beef with a little bayberry will make the beef cooked faster and increase the delicious taste of the beef.
You can also make delicious desserts with bayberry, such as bayberry cake.
Taboo crowd
Patients with peptic ulcer should be careful to eat, people with toothache, hyperacidity and excessive internal heat should not eat more, and people with diabetes should not eat bayberry.
The right crowd
Yangmei can be eaten by most people.
Efficacy and Taboos of Myrica rubra 3 The benefits of eating Myrica rubra include relieving summer heat, promoting salivation, resisting cancer, astringing, relieving inflammation and diarrhea, preventing diarrhea, and being rich in nutritional value. The sugar content of high-quality waxberry pulp is 12%~ 13%, and the acid content is 0,5% ~1,1%. Rich in cellulose, mineral elements, vitamins, a certain amount of protein, fat, pectin and eight amino acids beneficial to human body, the fruit contains calcium, phosphorus and iron.
The taboo is not to eat with cucumber, not to eat too much every day, and patients with hemoptysis can't eat bayberry. In addition, the acid of bayberry is also reflected in the feeling that the teeth are soft and weak after eating, which is harmful to the teeth. At this time, rinse your mouth and brush your teeth immediately to avoid biting hard objects.
Extended data:
It is best to soak bayberry in salt water when eating, so as not to stop diarrhea and cause diarrhea instead. This is because bayberry has no peel, but is picked by hand, and there are a lot of dust and bacteria on it, which will inevitably cause stomach discomfort after eating. Therefore, when eating bayberry, it is best to soak it in salt water for 5~ 10 minutes, and then drain the water, so that on the one hand, some dirty things can be washed away, and on the other hand, the flavor of bayberry can be better.