Practice: Cook the porridge until it is a little rotten, wash the broccoli with clear water, chop it in water, cook the potatoes and germ rice together, mash it with a cooking machine after cooking, add mashed potatoes to the porridge, add the chopped broccoli, stir well and add linseed oil.
Practice: lean meat and rice are cooked together and boiled. Steamed pumpkin, mashed, mixed into porridge, stirred evenly, and added with linseed oil.
Practice: steamed corn, steamed carrots, and chicken puree. Cook with rice porridge. Stir all the ingredients evenly and add linseed oil.
Practice: steam and mash carrots, cook germ rice, add chopped fresh shrimp foam for stew, add carrot paste and stir well, and add linseed oil!
5 pumpkin red jujube porridge (blood)
Practice: Rice is cooked, pumpkin is steamed and mashed, red dates are pitted, steamed and chopped, stirred evenly together, and linseed oil is added!
6 yam and purple potato porridge (to help defecate and moisten intestines)
Practice: Cut the yam and purple potato into pieces, steam and mash them in a pot, put them into cooked germ rice and stir them evenly, then add linseed oil.