1 Anti-cancer and anti-cancer

1. Inhibit the proliferation of cancer cells and enhance the body's resistance

Cabbage is rich in vitamin C. Vitamin C, also known as ascorbic acid, is able to prevent the production of the carcinogen nitrosamine, and at the same time can inhibit the proliferation of cancer cells, effectively enhancing the body's resistance. In addition, cabbage contains a compound called indole-3-methanol, which can promote the body to produce an important enzyme, this enzyme can effectively inhibit the growth and division of cancer cells.

2. Stop cancer cells caused by cell mutation, inhibit precancerous lesions

Cabbage vitamin A (carotene) content, 1.8 times higher than cucumber, vitamin A is a natural and non-toxic anticancer substances, this substance can be very good to achieve the effect of anticancer, but also reduce the pharynx, esophagus and gastrointestinal epithelial tissues of the inflammation, can prevent carcinogens caused by the cell mutations

Cabbage is a kind of natural and nontoxic anti-cancer material, and thus can inhibit certain tissues of cancerous cells.

3. Prevent the accumulation of carcinogens

Cabbage also contains a trace element called molybdenum, which prevents the absorption and accumulation of carcinogens and is expected to play an anti-cancer role. It has been estimated that by eating 1 pound of cabbage per day, or cabbage juice, and taking 200-300 grams per day with meals, you can absorb up to 500 milligrams of this compound for cancer prevention.

2 Treatment of gastric ulcers

Gastric ulcers and duodenal ulcers are common digestive disorders, and medication is mainly based on acid suppression and protection of the gastric mucosa.

Cabbage contains vitamin U, a vitamin that has a significant therapeutic effect on gastric ulcers. It is recommended to try cabbage juice, but vitamin U will be partially decomposed after heating, so cabbage juice should not be heated, take the juice and take it directly.

The specific method is as follows:

1. Wash the cabbage, cut or tear into small pieces, put into the juicer, add a small amount of cold white water and then juice.

2. Or put the cabbage into the gauze after chopping and squeezing juice.

3. Extracted cabbage juice should be taken on an empty stomach, which is conducive to the active ingredients play a role.

4. Drink a moderate amount of daily, a few days after the digestive tract pain symptoms will have varying degrees of reduction, or even disappear.

3 Protection of cardiovascular

1. Cabbage is rich in vitamin C and dietary fiber, which has an important role in lowering cholesterol and improving the elasticity of blood vessels.

2. The pectin content in cabbage is extremely high, which can well help the body discharge excess cholesterol, and thus can health care body.

3. Cabbage is one of the vegetables that contain more molybdenum, an element that has been linked to the prevention of endemic cardiomyopathy and vascular disease.

People need to consume 210 to 460 milligrams of molybdenum per day in order to meet the needs of the human body, otherwise endemic cardiomyopathy and vascular disease may occur. Therefore, eating cabbage regularly can replenish the molybdenum element needed by the body in time to protect the health of the body.

4 Nourish Yin and tonify the kidney

1. Zinc has a close relationship with the sexual maturity of adolescents as well as the health of adult kidney function, often eat cabbage, which is rich in zinc can be treated by the weakening of kidney function caused by the withered hair, hair loss and other symptoms of severe.

2. From the Chinese medicine point of view, cabbage root is sweet and slightly cold, with the effect of clearing away heat and water, relieving cold, nourishing the stomach and quenching thirst. Therefore, it has a certain relief effect on hair loss caused by dampness and heat.

3. Cabbage root is rich in vitamins, of which vitamin B1 affects the nutritional metabolism of peripheral nerves, affecting the normal metabolism of the scalp, and promote hair growth, of which vitamins C and E have the role of nutritional hair follicles, improve hair quality.