Healthy weight loss must be sustained. I don't know if this cucumber and egg diet can achieve the above effects, but if you follow the above methods, it will definitely hurt your health. Many of these extreme weight-loss methods are popular now. What I can tell you is that the rebound probability is 200%, and it will also cause irreversible harm to the body. I tried, absolutely not. If possible, what I can definitely lose is the water in my body. However, if you really have the perseverance to lose weight, I don't mind giving you a nutritious and low-fat recipe.