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Pumpkin is rich in nutrients. What can be done to absorb nutrients more easily?
Everyone knows that pumpkin has high nutritional value. In addition to daily afforestation, there are colors that like to make steamed bread pasta. Golden color is really attractive. My family likes to make pumpkin soup. Because this can better maintain the original taste of pumpkin, the procedure is not difficult. I chopped the pumpkin and steamed it in advance. Also prepare two spoonfuls of rock sugar and glutinous rice flour.

People who like rice cakes can prepare some more rice cakes. Rice cakes are also made of glutinous rice flour, which tastes soft and tastes good with pumpkin soup. Crush the steamed pumpkin into mud with a digester, or sieve the steamed pumpkin with a net and replace it with more delicate pumpkin mud. Of course, if you don't pay attention to the taste, you can dispense with this stage.

Prepare a pot, add a proper amount of water, first put the rice cake and rock sugar into the pot and cook for a few minutes. Then, pour the pumpkin puree into the pot, add water according to the actual number of users, cook with a spoon and mix evenly. The fire should not be too big, otherwise the pot will overflow easily, and it will actually burn easily. Pumpkin soup pursues a thick taste and can be cooked over medium heat. Please remember that the glutinous rice flour just prepared is a small amount of clear water and open cold water, and hot water cannot be used. When it meets hot water, glutinous rice flour will form a block and cannot become such powder.

Continue to stir a small fire, and just cook it in a medium heat. Look, this fine pumpkin soup is ready. Golden yellow, the taste of cotton silk, both children and the elderly like to drink. Especially in winter, when the weather is cold, the boiling pot will crack soon. There are many varieties of pumpkins sold in the market. I chose a variety called "General Pumpkin". This pumpkin tastes rather waxy. Compared with the big pumpkin we see every day, it tastes more delicate. Of course, ordinary pumpkins can also be used as pumpkin soup. Adding a lot of powder can thicken pumpkin puree. Pumpkin is rich in nutrition, so that it won't lose its original nutrition and tastes good. Would you like to try it?

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