It is better to eat donkey-hide gelatin for anemia. The following administration methods are recommended. 1, melting method: smash Ejiao (put it on a hard table with writing paper or cloth, and smash it into powder with a hammer), put 3-9 grams (about one-third of each piece) into a cup, add a little rock sugar, rinse it with boiling water or medicinal juice, stir it, and let it cool before taking.

2. Traditional method: Take 250g donkey-hide gelatin, smash it, put it in a container with a cover, add 250g (or ml) of crystal sugar, yellow wine and water, soak it for 24-48h, until the gelatin softens without hard lumps, add appropriate amount of black sesame, walnut kernel, jujube and longan meat as needed, stir well, and put it in a pot to steam for 0.5 ~1h. It has obvious curative effect on soreness of waist and knees, fear of cold, easy to catch a cold, tinnitus and weakness of limbs. Taking Ejiao regularly in this way can strengthen the body, delay aging and prolong life.

3, food therapy:

Users can add Ejiao to eat when cooking, cooking and drinking water according to their own preferences. Such as:

① Gum porridge

Cook glutinous rice 100g, add donkey-hide gelatin 15g, cook slightly, stir and melt.

Functions: nourishing blood, stopping bleeding, nourishing yin, moistening lung and preventing miscarriage.

② Ejiao Egg Soup

Stew a proper amount of donkey-hide gelatin, add a spoonful of honey and wash an egg. It is better to take it before breakfast every day.

Indications: persistent cough and asthma, persistent cough and asthma.

③ Ejiao scallion honey

Fry three slices of scallion with fresh water, remove the scallion, add two dollars of donkey-hide gelatin and two spoonfuls of honey to dissolve, and take it before eating.

Efficacy: nourishing yin and promoting fluid production, moistening intestines and relaxing bowels. Indications: the elderly are constipated and astringent.

④ Ejiao sweet meat

Production: 250g of lean meat is washed and cut into pieces. When it is ripe, add 20g of donkey-hide gelatin, 50g of white sugar and 5 pieces of pepper to stew until it is cooked. The fire depends on thick juice. Function: Treating anemia.

⑤ Ejiao wine

Cut 80g of Colla Corii Asini into small pieces (or smash it), put it in a small jar, pour a proper amount of yellow wine, put the jar on a slow fire to boil, and add yellow wine to the jar while cooking, until the wine is exhausted and the Colla Corii Asini is melted. When the medicinal liquor is about 500ml, it can be cooled and put into a bottle. Every morning, noon and evening 1 time, with 20 ~ 30ml warm drink on an empty stomach.

Efficacy: nourishing blood to stop bleeding, nourishing yin and moistening lung.

Indications: chlorosis due to blood deficiency, emaciation due to fatigue, dull complexion, dizziness, palpitation, cough due to yin deficiency, etc.

⑥ Stewed pheasant with Ejiao.

Wash 200 grams of pheasant meat, blanch it in boiling water to remove blood, scoop it up and put it in a stew, add soup, donkey-hide gelatin (30 grams of steamed), 0/2 pieces of red dates/kloc-,ginger slices, onion knots, and refined salt, cover the stew, and stew it in a cage over high heat.

⑦ Boiled red dates with Ejiao

Take jujube 10 pieces and put them in a pot, add appropriate amount of water to cook, add 6g of mashed donkey-hide gelatin, dissolve and season with appropriate amount of brown sugar. Drink soup and eat dates. Efficacy: nourishing blood and strengthening spleen. Indications: Deficiency of both heart and spleen, palpitation and insomnia, etc.