Tremella fuciformis contains glycogens such as trehalose, pentosan, and mannitol. It has high nutritional value and has the effect of strengthening and strengthening. It is an advanced nourishing tonic. Do you want to know how to make delicious cold Tremella fungus? Let me introduce to you 4 delicious cold Tremella fungus recipes. Delicious cold Tremella recipe 1
Cold Tremella ingredients
Tremella, coriander, fresh soy sauce, chicken essence, sesame oil.
How to make cold white fungus
1. Soak the white fungus in water until soft, remove any hard lumps, and then wash it.
2. Boil the water in the pot, add the white fungus, boil for two minutes, and simmer for 5 minutes. Then pick it up, drain the water and put it into a bowl. Finally add fresh soy sauce and chicken essence and mix well.
3. Wash and chop the coriander finely, put it into the above bowl, then add sesame oil and mix well. This dish is full of color and flavor, come and try it. Delicious cold Tremella recipe 2
Cold Tremella ingredients
150g each of soaked black and white fungus
Cold Tremella recipe
1 .Method and step diagram: Ingredients: Black fungus, white fungus, ginger, garlic, pepper Seasoning: soy sauce, sesame oil, sugar and salt Method: 1) Soak the black and white fungus, wash and cut into shreds, blanch in boiling water for 20 seconds and immediately drain into ice water. 2) Chop the ginger, garlic, and pepper into pieces and set aside. 3) Add the cooled black and white fungus to the ginger, garlic, pepper, soy sauce, sesame oil, sugar, and salt, mix well, and serve. Note: Black and white fungus are good scavengers in the body and are suitable for consumption in summer. Delicious cold Tremella recipe 3
Cold Tremella ingredients
100 grams of Tremella, 300 grams of beans, 3 slices of purple cabbage, 1 bell pepper, black sesame seeds, peanuts, chili sauce, Sesame oil, rice vinegar, soy sauce, salt
How to make cold white fungus
1. Boil water, add appropriate amount of salt, blanch the white fungus and remove.
2. Add the beans and cook until cooked.
3. Blanch the purple cabbage slightly.
4. Shred the peppers and purple cabbage, break the beans into sections and put them into a large bowl together with the white fungus.
5. Mix chili sauce, sesame oil, rice vinegar, soy sauce and salt into a sauce.
6. Pour the sauce into a bowl and stir evenly, then add black sesame seeds and peanuts. Delicious cold Tremella recipe 4
Cold Tremella ingredients
Ingredients: 150 grams of mung bean sprouts, 25 grams of Tremella, 50 grams of green pepper, 10 grams of sesame oil, and a little refined salt.
How to make cold white fungus
1. Remove the roots of the mung bean sprouts and wash them.
2. Remove the stems from the green pepper, wash the seeds and cut into shreds. Soak the white fungus in water and wash it.
3. Put the wok on the heat, put the water to boil, add the mung bean sprouts and green pepper shreds and blanch them in water, take them out and let them cool, then put the white fungus in the boiling water and blanch them, take them out and cool them. Drain.
4. Put the white fungus, bean sprouts and green pepper shreds into the plate, add refined salt and sesame oil, mix well and serve.
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