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What are some refreshing, unctuous, home-cooked dishes that are ready in a few minutes of stir-frying?

Have been a baby mama understand, broccoli is an awesome ingredient, water blanching can be a dish. It also makes a lot of people have a certain amount of confusion, think of the broccoli as if only blanched and mixed with gazpacho to eat. In fact, there is a very big misunderstanding! Below we will use the broccoli to do a different dish, not only has the convenience of boiled broccoli, and the flavor has a very big improvement Oh! It is garlic fried broccoli, garlic flavor is strong, eat more aftertaste, with the traditional style home cooking more must not be bad!

Broccoli super tasty practice, cooking is easy, eat incense to relieve hunger, so you eat more and more flavor it! Chicken, duck, fish and meat are tired of eating, must be that refreshing and flavorful homemade stir-fry, stir-fry for a while! If you want to eat broccoli, but do not know how, may wish to try this one dish, the whole family love to eat it! Than the general practice of broccoli to rice dishes too much, there is still an opportunity to be sure to taste it.

Garlic fried broccoli

Making seasonings: broccoli 1 garlic 3 salt 1 spoon soy sauce 1 spoon practice: 1, in advance to prepare the ingredients; 2, broccoli cut into small flowers, soak in warm water to clean up; 3, after the boiling water into the pot nicked 1-2 minutes; fishing up and drained; 4, hot pan cool oil, add garlic stir fry flavor; 5, add broccoli stir fry; 6, and then add 1 spoon soy sauce Soy sauce; 7, the final stir fry, you can get out of the pan; 8, delicious flavorful garlic puree broccoli on the line. Over the period of chicken, duck, fish and meat is too greasy, must eat that fresh and flavorful home cooking, good for physical and mental health!

fried eggplant box

pork chopped into meat foam, add 1 egg, ginger, garlic, salt, pepper and stir into the filling. Eggplant cut round slices, two cuts a cut into the opening-like, the first cut down, not cut off, the second cut off. Take one egg yolk, appropriate amount of starch, flour, add a little water and salt to make a smooth batter. Eggplant openings stuffed with mashed meat, and then wrapped in the batter, fried in a pan, fried until golden. When cooked, fish out and control the oil can be.