Question 1: What are white kidney beans? What does it do? Is it tasty? It’s delicious and pink. I’ve bought various flavors of kidney bean snacks on Taobao. Let me think about the brand.

Question 2: What is the common name of white kidney beans and what is their nutritional value? White kidney bean, whose biological name is runner bean, is named after its diverse flower colors. Belonging to the Fabaceae family, subfamily Papilioideae, and the genus Phaseolus of the Phaseolus family, white kidney beans are native to Mexico and Argentina in the Americas. They have been adapted to the cool and humid plateau areas through artificial cultivation and domestication. Nowadays, it is planted in various provinces and regions in China. The provinces with larger areas are Yunnan, Guizhou, Sichuan, etc., while Dali, Lijiang and Lanping in Yunnan have larger planting areas.

White kidney bean, composed of D2 type white kidney bean extract and water-soluble dietary fiber, is a natural starch blocking food.

White kidney bean is rich in alpha-amylase inhibitory substances agents and dietary fiber. It can effectively block the decomposition of starch in high-starch foods (rice, pasta, cereals and related snacks and pastries), block the intake of most starch calories, and reduce the body's largest source of fat. Consumed before meals, it can block 80% of calorie intake (without affecting the absorption of other nutrients). It can effectively cooperate with the diet treatment of those who lose weight, so that they can eat full meals and eliminate hunger without gaining weight after meals. Moreover, the α-amylase inhibitor in white kidney bean extract is excreted from the body through the gastrointestinal tract without passing through the blood circulation and does not act on the brain nerve center. After consumption, there will be no diarrhea, fatigue, anorexia, or weight regain, which is completely in line with the World Health Organization principles of weight loss.

Kidney beans are rich in nutrients. Every 100 grams of kidney beans contains 23.1 grams of protein, 1.3 grams of fat, 56.9 grams of carbohydrates, 0.24 mg of carotene, 160 mg of calcium, 410 mg of phosphorus, 7.3 mg of iron and rich B vitamins. Fresh beans are also rich in vitamin C. Kidney beans have large, plump grains, fine texture, and are rich in sand. They can be eaten in a variety of ways. They can be boiled, stewed, made into bean paste, bean paste, soups, roasted meats, canned or cold drinks, pastries, sweets and snacks.

Kidney beans have high medicinal value. It has a sweet and flat taste, has the functions of warming the middle and lowering qi, benefiting the stomach and intestines, stopping hiccups, replenishing the kidneys and replenishing energy. It is a good nourishing food therapy product. Kidney beans also have a sedative effect and are effective in treating hiccups due to deficiency and cold, stomach cold and vomiting, bruises, wheezing and coughing, low back pain, and neuralgia. Kidney beans are also a high-potassium and low-sodium food, which is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt taboos. According to modern medical analysis, kidney bean grains contain a variety of globulin such as hemagglutinin.

Question 3: How does white kidney bean help you lose weight? Which brand is best? White kidney bean is a natural starch blocker that can prevent starch heat absorption and has no side effects on the body. I am taking a French white kidney bean slimming product combined with meal replacement powder. I have lost 8 pounds in face. I think bixianfu is the best now. Yes, what I eat is from his family. I am thin and healthy and I don’t have to worry about other problems.

Question 4: What are kidney beans? They are actually the so-called kidney beans. Because there are many varieties, people often call them separately. The small kidney beans that are eaten with bean clips are called kidney beans, and the large kidney beans that only eat beans are collectively called kidney beans - the common ones are white kidney beans, black kidney beans and red kidney beans.

Question 5: What are the dangers of white kidney beans? White kidney beans have been grown in this region for many years. It has experienced great development since the 1970s. It is produced in general mountainous areas throughout the region, with an average annual output of about 500,000 kilograms. It is one of the export materials.

White kidney beans have high nutritional value. Both fresh and dried beans can be cooked and taste sweet. Dried beans are also a good raw material for making cakes, cans, bean fillings, etc. It also has certain medicinal functions in clinical trials of traditional Chinese medicine. Its nature and taste are sweet and mild, and it has the functions of mildness, gastrointestinal benefits, and anti-hiccough. It is a nourishing food. Phytolectin is extracted from white kidney beans, which opens up broader prospects for the utilization of white kidney beans. As an export commodity, white kidney beans are in short supply in the international market.

White kidney beans have a well-developed root system and take deep roots. They are a relatively drought- and barren-tolerant crop. It does not have strict requirements on soil conditions, and has the characteristics of short growth period and shade tolerance. It is suitable for planting in mountainous areas without irrigation conditions. The average yield per mu is 150 to 250 kilograms. White kidney beans should have great development in this area.

Question 6: What is the difference between white kidney beans and red kidney beans ***Same points:

1. White and red kidney beans are rich in nutrients, including protein, calcium, iron, and B vitamins The contents are very high.

2. High in potassium and low in sodium, it is suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and those who are intolerant of salt.

Differences:

White kidney beans: It is said to have analgesic effects and relieve various pains.

Red kidney beans: Contains saponins, uremic enzymes and a variety of globulin, which can effectively improve immunity and activate lymphatic T cells, and uremic enzymes are particularly effective in patients with hepatic coma.

Note:

It cannot be eaten raw. It should be soaked in water for 1 day in advance (soaking for 2 days is fine), then simmer on low heat for about 1 hour. When the texture becomes soft, put it in A little rock sugar, it can be eaten after the sugar melts.

If you cook it directly, it will take 3 hours to cook. It will taste soft and waste gas.

Question 7: What does white kidney bean look like? White kidney bean belongs to Fabaceae, subfamily Papilioideae, and its biological name is runner bean. It is named because of its diverse flower colors

Kidney bean seeds come in various shapes, including kidney-shaped, oval, flat, cylindrical, and spherical, etc.; they also come in various colors, such as white, black, black-purple, green, and mottled with stripes. The size of the grains also varies greatly. The smaller ones are as small as soybeans, while the grains of large white kidney beans are about 21 mm long and 9.5 mm thick. They are several times larger than soybeans and can be called the crown of beans. White kidney beans are valuable edible beans commonly used in Western food. The grains are large, neat and shiny. They are the icing on the cake when used as side dishes and are famous at home and abroad

Kidney bean grains come in various shapes, including kidney, oval, flat, cylindrical and spherical. ; There are also many colors, such as white, black, black purple, green and mottled with markings. The size of the grains also varies greatly. The smaller ones are as small as soybeans, while the grains of large white kidney beans are about 21 mm long and 9.5 mm thick. They are several times larger than soybeans and can be called the crown of beans. White kidney beans are valuable edible beans commonly used in Western food. The grains are large, neat and shiny. It is the icing on the cake when used as a side dish and enjoys a high reputation at home and abroad.

White kidney beans are a traditional leguminous crop in Lijiang. In recent years, with the increase in foreign exchange earnings from white kidney bean exports, the vast mountainous areas of Lijiang have taken white kidney bean products as an important industry for poverty alleviation and prosperity in mountainous areas. Lijiang white kidney beans The kidney bean industry has become one of the province’s kidney bean export bases. The annual output of Liming and Ludian Townships in Lijiang alone reaches more than 4,000 tons. Lijiang kidney beans are mainly produced in high-cold mountainous areas such as Tai'an, Ludian, Judian and Liming in the west of Lijiang. Due to good water and soil and no pollution, Lijiang kidney beans are not only of good quality, but also have plump particles and bright color. They are ideal for making bean paste, bean paste, and bean paste. High-quality raw materials for pastry and high-end candies, soybean flour and soymilk, and popular items for export to earn foreign exchange.

In recent years, Japanese kidney bean experts, domestic Ministry of Agriculture green food certification department, World Bank officials, EU BCS certification agency agricultural industry development project and local development assessment expert Werner Augusta have visited Lijiang Tai'an, After inspecting the AA-level green food kidney bean base, Jizi and other places believed that the production process of Lijiang's AA-level kidney beans fully complies with the international AA-level green food standards.

To this end, Lijiang has been listed as an AA-level green food development base by the China Green Food Development Center of the Ministry of Agriculture. It is reported that among more than 300 A-grade green foods in my country, there are only 4 AA-grade green foods, namely Shandong peanuts, Heilongjiang soybeans, Hebei red beans, and Yunnan Lijiang kidney beans. Currently, Lijiang County plans to build a 5,000-acre kidney bean base in Da'an Township, Ludian, and Judian in eight years, with an annual output of 280 tons of AA-grade kidney beans, and all products will be exported to Japan.

Nutritional value Kidney beans are rich in nutrients. According to tests, every 100 grams of kidney beans contains 23.1 grams of protein, 1.3 grams of fat, 56.9 grams of carbohydrates, 0.24 mg of carotene, 160 mg of calcium, 410 mg of phosphorus, 7.3 mg of iron and rich B vitamins. Fresh beans are also rich in Vitamin C. Kidney beans have large, plump grains, fine texture, and are rich in sand. They can be eaten in a variety of ways. They can be boiled, stewed, made into bean paste, bean paste, soups, roasted meats, canned or cold drinks, pastries, sweets, snacks, etc.

Medicinal value The medicinal value of kidney beans is very high. Ancient Chinese medical books record that it has a sweet and flat taste, has the functions of warming the middle and lowering qi, benefiting the stomach and intestines, stopping hiccups, replenishing the kidneys and replenishing energy, etc. It is a good nourishing food therapy product.

Kidney beans also have a sedative effect and are effective in treating hiccups due to coldness, stomach cold and vomiting, bruises, wheezing and coughing, low back pain, and neuralgia. Kidney beans are also a high-potassium and low-sodium food, which is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt taboos. According to modern medical analysis, kidney bean grains contain a variety of globulin such as hemagglutinin.

Question 8: What is this... It’s not a kidney bean... Croton is bigger than my hand.

Question 9: What are the disadvantages of eating too much white kidney beans? How much should you eat? Well, actually there are no side effects from eating white kidney beans, but eating too much of anything is always not good.