Nutrition of pigeon soup;
Pigeons have high nutritional value. The famous Chinese patent medicine Wuji Baifeng Pill is made of black-bone chicken and Baifeng as raw materials. Baifeng here refers to pigeons. Pigeon eggs is called "animal ginseng" and is rich in protein, so the old saying goes, "One pigeon wins nine chickens".
Pigeon meat is not only rich in nutrition, but also has certain health care effects, which can prevent and treat many diseases. In Compendium of Materia Medica, it is recorded that "pigeons have many colors, only white is used as medicine". Since ancient times, Chinese medicine believes that pigeon meat has the effects of nourishing liver and kidney, replenishing qi and blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst. Modern medicine believes that pigeon meat can strengthen the body, tonify the kidney, invigorate the brain, improve memory, lower blood pressure, adjust blood sugar, maintain beauty, make the skin white and tender, and prolong life.
Detailed practice of pigeon soup:
1, wash pigeons, put them into boiling water, add some cooking wine, remove blood, take them out and wash them;
2. Add ginger slices, onion segments, medlar and red dates and simmer 1.5 hours;
3. Peel the yam, cut the stick and knife block, soak the black fungus, cook the quail eggs like boiled eggs, and shell them;
4, stab it with chopsticks, when it is crisp, add quail eggs and black fungus;
5, simmer for 20 minutes, add yam, then stew until yam crisp, salt, chicken essence seasoning.